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Currie, Barbara : 10-Minute Yoga Workouts: Power Tone Your Fast and FREE P & P

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Condition:
Good
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Located in: England, United Kingdom
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eBay item number:383377306129
Last updated on 29 May, 2024 05:42:31 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ...
ISBN
9780007129614
Publication Year
2002
Format
Paperback
Language
English
Book Title
10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe
Item Height
246mm
Author
Barbara Currie
Publisher
HarperCollins
Topic
Health
Item Width
189mm
Item Weight
596g
Number of Pages
192 Pages

About this product

Product Information

Barbara Currie, Britain's number one name in yoga has written her first new book for a decade which promises to be a bestseller. Suitable for beginners through to experts, it allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape. Barbara Currie, the UK's best-known yoga video star provides the perfect programme for busy people who want to get in shape after Christmas. Yoga is one of the best ways to hone muscles, get the perfect stomach, hips, thighs and arms, as well as grow in gracefulness and flexibility. Barbara shows you how. Suitable for beginners, but with a section of advanced sequences for improvers, the book is suitable for every age group, size or shape. * Description of yoga poses, with colour photography and 10 minute sequences for effective and enjoyable workouts. * Specific exercises for toning each major trouble spot of the body * the 10 minute morning miracle energizer * Advice on relaxation and diet. * How to use yoga to counteract specific common health problems. * Handy, at a glance workout charts.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780007129614
eBay Product ID (ePID)
87861977

Product Key Features

Book Title
10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe
Author
Barbara Currie
Format
Paperback
Language
English
Topic
Health
Publication Year
2002
Number of Pages
192 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
596g

Additional Product Features

Title_Author
Barbara Currie
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Entertainment Magpie Ltd
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One Stockport Exchange
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Stockport
Cheshire
SK1 3SW
United Kingdom
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Value added tax number:
  • GB 226498384
Company registration number:
  • 06277562
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06277562
musicMagpie Shop

musicMagpie Shop

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Product ratings and reviews

4.7
3 product ratings
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Would recommend

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Most relevant reviews

  • This is the most helpful book on yoga I have ever read.

    This is a very valuable little book. It's enormously easy to follow. It has encouraging tips on the value of each movement. One thing I really love about it are the little comments about people who have persevered with particular movements and managed to do them in due course. Barbara Currie did an outstanding job on this book. I would highly recommend it to anyone wanting to increase their flexibility and strength.

  • 10 minute yoga book

    I already had the DVD and wanted the book to augment that. I have not been disappointed with either.

    Verified purchase: YesCondition: Pre-ownedSold by: landc1992-uk