Picture 1 of 1
Picture 1 of 1
The Last Diet.: Discover the Secret to Losing Weight - For Good (Paperback or So
US $18.83
Approximately£14.84
Condition:
5 available
Postage:
Located in: Grand Rapids, Michigan, United States
Delivery:
Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:383498311533
Item specifics
- Condition
- ISBN
- 1250251990
- EAN
- 9781250251992
- Binding
- TP
- Book Title
- The Last Diet.
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Last Diet : Discover the Secret to Losing Weight-For Good
- Item Length
- 9.3 in
- Publisher
- ST. Martin's Press
- Subject
- Clinical Medicine, Diet & Nutrition / Weight Loss
- Publication Year
- 2020
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Width
- 6.2 in
- Item Weight
- 8.5 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Replace shame and guilt with self-compassion to change the way you think about weight loss Author Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet. , she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it's about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo's revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health. Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight - for good.
Product Identifiers
Publisher
ST. Martin's Press
ISBN-10
1250251990
ISBN-13
9781250251992
eBay Product ID (ePID)
8038801474
Product Key Features
Publication Name
Last Diet : Discover the Secret to Losing Weight-For Good
Format
Trade Paperback
Language
English
Subject
Clinical Medicine, Diet & Nutrition / Weight Loss
Publication Year
2020
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
240 Pages
Dimensions
Item Length
9.3 in
Item Height
0.6 in
Item Width
6.2 in
Item Weight
8.5 Oz
Additional Product Features
LCCN
2019-058378
Intended Audience
Trade
Lc Classification Number
Rm222.2.I93 2020
Reviews
"I love Shahroo. The moment I met her I immediately knew she was the real deal. She just gets it. She's a sobering, safe and sassy presence in a world of extremes." -- Bryony Gordon, #1 bestselling author of Mad Girl "No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat." The Times "A kinder, more psychological approach to weight loss that draws on her experience of working in addiction treatment." Daily Mirror "A practical, gentle guide which puts improved mental health at the forefront. " Mail on Sunday "If you're depressed by the failure of past diets, this book could provide the approach you need to try again and to succeed without beating yourself up in the process. " Sunday Express "Helps readers identify where their unhealthy habits come from and how to change them." Get the Gloss "That's what Shahroo does. Gets me to ask fundamental questions with a kindness and compassion I normally reserve for others." Marisa Bate , The Pool
Dewey Decimal
613.25
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
BargainBookStores.com
Ralf Scharnowski
3423 Lousma Dr SE
49548 Grand Rapids, MI
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:383498311533
Post to me
Item location:
Grand Rapids, Michigan, United States
Posts to:
Albania, Andorra, Anguilla, Antigua and Barbuda, Argentina, Aruba, Austria, Bahamas, Belarus, Belgium, Belize, Bermuda, Bolivia, Bosnia and Herzegovina, British Virgin Islands, Bulgaria, Canada, Cayman Islands, Chile, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, Ecuador, El Salvador, Estonia, Falkland Islands (Islas Malvinas), Finland, France, Germany, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guernsey, Guyana, Haiti, Honduras, Hungary, Iceland, Ireland, Italy, Jamaica, Jersey, Latvia, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Mexico, Moldova, Monaco, Montenegro, Montserrat, Netherlands, Netherlands Antilles, Nicaragua, Norway, Panama, Paraguay, Peru, Poland, Portugal, Republic of Croatia, Romania, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Serbia, Slovakia, Slovenia, Spain, Suriname, Svalbard and Jan Mayen, Sweden, Switzerland, Trinidad and Tobago, Turks and Caicos Islands, United Kingdom, Uruguay, Vatican City State, Worldwide
Excludes:
APO/FPO, Africa, Alaska/Hawaii, Asia, Barbados, Brazil, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, South East Asia, US Protectorates, Ukraine, Venezuela
| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Standard Shipping | Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 5 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Seller pays for return postage |
Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
The seller is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (1,230,965)
t***6 (116)- Feedback left by buyer.
Past 6 months
Verified purchase
As described... A+++ on shipping and price... C (and that's being generous) on time. If you have forever and a month of Sundays to wait around then by all means do so. The price was great and the seller communicated wonderfully and the item was packed well so it wasn't damaged during transit all A pluses in my book just took a little bit longer than I anticipated.
2***0 (2379)- Feedback left by buyer.
Past 6 months
Verified purchase
Thank you! Nice Item! Accurate Description, Great Value.
Secure Packaging, Fast Shipping, Great Communications.
Smooth Transaction, Great eBayer! A+ Seller!
-***a (65)- Feedback left by buyer.
Past 6 months
Verified purchase
My item arrived quickly and it was packaged very securely. The seller communicated to me the whole way to let me know when my item was to arrive. My item came on time, and it was just as the seller described. I am very happy with my purchase, and the seller was very courteous and professional. I would definitely do business with the seller again! Cheers!!
Product ratings and reviews
More to explore:
- Non-Fiction Dieting Paperback Fiction & Books,
- Discovering Art Magazines,
- Discover Scotland Magazines in English,
- Non-Fiction Weight Watchers Paperback Fiction & Books,
- Non-Fiction Paperback Fiction & Weight Loss Books,
- Non-Fiction Dieting Fiction & Non-Fiction Books,
- Non-Fiction HarperCollins Dieting Fiction & Non-Fiction Books,
- Cookbooks Non-Fiction Dieting Fiction & Non-Fiction Books,
- HarperCollins Paperbacks,
- Penguin Paperback Vintage Paperback Antiquarian & Collectable Books