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Tone It Up: 28 Days to Fit, Fier.. 9781623365691 by Dawn, Karena, Scott, Katrina
US $3.80
Approximately£2.99
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Located in: Medford, New York, United States
Delivery:
Estimated between Mon, 17 Jun and Fri, 21 Jun to 43230
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eBay item number:385052394302
Item specifics
- Condition
- ISBN
- 9781623365691
- EAN
- 9781623365691
- Subject Area
- Self-Help, Cooking, Health & Fitness, Medical
- Publication Name
- Tone It Up : 28 Days to FIT, Fierce, and Fabulous
- Item Length
- 9.2 in
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Subject
- Health & Healing / General, Personal Growth / Happiness, Exercise, Women's Health, Nutrition
- Publication Year
- 2015
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Width
- 7.5 in
- Item Weight
- 23.7 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting in shape. To them, being fit isn't just about looking smokin' hot in a bikini, but a whole-body, whole-life way of being that starts with respecting your body and taking care of your beautiful, amazing self, inside and out. With their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, you'll transform your body, your attitude, and your life to bring out the gorgeous goddess within you In just 28 days, Katrina and Karena will help you get: - FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, you'll be on your way to the strong, sexy body you're after. - FIERCE. You'll align your mind and body through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside your comfort zone. - FABULOUS. This is the fun stuff: beauty, friendship, inspiration, joy, and all the things to give you that unmistakable glow so you radiate from the inside out
Product Identifiers
Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
1623365694
ISBN-13
9781623365691
eBay Product ID (ePID)
203560934
Product Key Features
Publication Name
Tone It Up : 28 Days to FIT, Fierce, and Fabulous
Format
Trade Paperback
Language
English
Subject
Health & Healing / General, Personal Growth / Happiness, Exercise, Women's Health, Nutrition
Publication Year
2015
Type
Textbook
Subject Area
Self-Help, Cooking, Health & Fitness, Medical
Number of Pages
288 Pages
Dimensions
Item Length
9.2 in
Item Height
0.6 in
Item Width
7.5 in
Item Weight
23.7 Oz
Additional Product Features
LCCN
2015-009904
Intended Audience
Trade
Lc Classification Number
Ra781.6
Copyright Date
2015
Dewey Decimal
613.7/045
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
East Coast Textbook Service, Inc.
Russell Raven
, NY
United States
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eBay item number:385052394302
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Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $3.99 (approx £3.14) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Mon, 17 Jun and Fri, 21 Jun to 43230 |
US $7.99 (approx £6.29) | United States | Expedited Delivery (USPS Priority Mail®) | Estimated between Sat, 15 Jun and Fri, 21 Jun to 43230 |
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Book arrived quickly, as described, and well-packed. Seller also is a good communicator. Thanks!
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Item as described. Super Fast shipping. Very well packaged. Great communication and service. Excellent seller. Thank you for your business!
Product ratings and reviews
Most relevant reviews
- 07 Dec, 2021
Tone It Up Challenge
Verified purchase: YesCondition: NewSold by: lannabrownstyle
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