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The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Ma
US $3.74
Approximately£2.96
Condition:
“This is a used book in good condition and may show some signs of use or wear .”
Postage:
Located in: Tontitown, Arkansas, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:385286544210
Item specifics
- Condition
- Good
- Seller notes
- “This is a used book in good condition and may show some signs of use or wear .”
- ISBN
- 9781594863233
- EAN
- 9781594863233
- Book Title
- Metabolism Advantage : an 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Publication Year
- 2006
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.3 in
- Genre
- Health & Fitness, Medical
- Topic
- Exercise, Nutrition, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 20 oz
- Item Width
- 6.3 in
- Number of Pages
- 256 Pages
About this product
Product Information
With this powerful body transformation program, men and women discover how to kick their metabolism into high gear-- and replace flab with lean, fat-burning muscle . . . in just 8 weeks Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and quickly-- and at any age, even after the body' s metabolism has supposedly slowed down. That' s what sought-after fitness trainer and nutrition expert John Berardi demonstrates in this new book. Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clients-- who include athletes, models, and ordinary men and women of different fitness levels-- to stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too! This unique three-pronged program includes: - the Nutrition Plan, which provides recipes and meal plans that offer readers the foods that will teach their bodies to burn fat for fuel - the Exercise Plan, which combines interval exercise and strength training to enable readers to burn more calories not only while they are working out but also after exercise - the Supplement Plan, which identifies the essential compounds that kick the metabolism into high gear and improve general well-being
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594863237
ISBN-13
9781594863233
eBay Product ID (ePID)
63002456
Product Key Features
Book Title
Metabolism Advantage : an 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age
Number of Pages
256 Pages
Language
English
Publication Year
2006
Topic
Exercise, Nutrition, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
6.3 in
Additional Product Features
Lccn
2006-018552
Target Audience
Trade
Lc Classification Number
Rm222.2.B446 2006
Copyright Date
2006
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:385286544210
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Item location:
Tontitown, Arkansas, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| US $13.95 (approx £11.05) | United States | Expedited Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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- 14 Jul, 2020
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Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksinc
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