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How to Eat Better: How to Shop, Store & Cook to Make Any Food a
£3.42
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
8 available16 sold
- Buy it nowHow to Eat Better: How to Shop, Store & Cook to Make Any Food a
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Fri, 16 May and Wed, 28 May to 43230
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eBay item number:385429131574
Item specifics
- Condition
- Title
- How to Eat Better: How to Shop, Store & Cook to Make Any Food a
- ISBN
- 9781784721916
- Publication Year
- 2017
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Book Title
- How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
- Item Height
- 252mm
- Publisher
- Octopus
- Topic
- Cooking, Cooking by Ingredient, Vegan Cooking, Healthcare System
- Item Width
- 194mm
- Item Weight
- 920g
- Number of Pages
- 224 Pages
About this product
Product Information
SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying? HOW TO EAT BETTER strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
Product Identifiers
Publisher
Octopus
ISBN-13
9781784721916
eBay Product ID (ePID)
233004636
Product Key Features
Book Title
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
Format
Hardcover
Language
English
Topic
Cooking, Cooking by Ingredient, Vegan Cooking, Healthcare System
Publication Year
2017
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
252mm
Item Width
194mm
Item Weight
920g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
CRN: 03800600
Safety and accessibility information
About this seller
Chiron_Media_Store
99.5% positive Feedback•4.6M items sold
Registered as a business seller
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This item (9)
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- v***r (239)- Feedback left by buyer.Past 6 monthsVerified purchaseItem delivered quickly and is in good condition.
- f***f (455)- Feedback left by buyer.Past monthVerified purchaseGreat book
- b***i (200)- Feedback left by buyer.More than a year agoVerified purchaseVery pleased with this book. Arrived safely and in great condition. Thank you.
- i***f (654)- Feedback left by buyer.Past monthVerified purchasePerfect seller thank you so much. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
- s***u (2644)- Feedback left by buyer.Past monthVerified purchaseAs always excellent quality, good value for money and exactly as described. Straight forward transaction. Well packaged and arrived on time. great communication. Would highly recommend this seller. Will buy again. Thankyou
- v***9 (422)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was very fast. Packaged securely and great value for money also lst class communication from the seller and its been a pleasure doing business thank you.
Product ratings and reviews
Most relevant reviews
- 24 Dec, 2017Most favourable review
Very informative
Verified purchase: YesCondition: NewSold by: pbshop.store
- 27 Apr, 2017
Fascinating and helpful
Verified purchase: YesCondition: NewSold by: codneybernstein1
- 10 Jun, 2021
Great book: well researched
Verified purchase: YesCondition: New
- 26 May, 2017
Very interesting book with lots of tips on healthier eating options
Verified purchase: YesCondition: NewSold by: the*best*book*store
- 18 Nov, 2020
Clear, informative, addictive and attractive book to own
Verified purchase: YesCondition: NewSold by: the-coffee-shop
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