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Self-Control and Discipline : Understand the Science of Self-Discipline and How Self-control Works. a Step-by-step Guide to Developing an Unbeatable Mind to Keep Going When You Want to Give Up by Alison King (2019, Trade Paperback)

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Self-Control and Discipline: Understand the Science of Self-discipline and how Self-control works. A step-by-step guide to developing an unbeatable by King, Alison, ISBN 1696383560, ISBN-13 9781696383561, Brand New, Free shipping in the US

About this product

Product Identifiers

PublisherIndependently Published

ISBN-101696383560

ISBN-139781696383561

eBay Product ID (ePID)9038458901

Product Key Features

Book TitleSelf-Control and Discipline : Understand the Science of Self-Discipline and How Self-control Works. a Step-by-step Guide to Developing an Unbeatable Mind to Keep Going When You Want to Give Up

Number of Pages157 Pages

LanguageEnglish

Publication Year2019

TopicAffirmations

GenreSelf-Help

AuthorAlison King

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight10.4 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisDo you have bad habits, compulsive behaviors, or an aimless approach to life? Are you looking for a true sense of direction?It's time to take control With discipline, you can have the life you've always dreamed about. Congratulations on taking the first step to making positive changes in your life. If you're like most people, you know that self-discipline can be quite difficult. Maintaining willpower when you're working to change habits in your life can be very challenging. ''Self-Control and Discipline '' will walk you through, step by step, the path to self-discipline. You will learn: the neurobiological basis of the brain's executive functions explore how your decisions mold your life various compulsive behaviors control your impulses what you can do to manage the actions that seem to be completely involuntary what it means to have purpose, and how it helps you navigate your life the best way to arrange your daily routine replace your bad habits with good ones It's time to stop going through the motions of daily life. You deserve to structure your life the way you envision it in your dreams. Changing your mindset to being about positive changes in your life is a lot of work, but it's well worth it. With strategies for things like a daily routine and self-care, you'll be able to set personal goals, change habits, and achieve success. ''Self-Control and Discipline'' is a valuable resource you'll want to hold onto even after you've read it, as it will serve as a great reference for years to come. Would You Like To Know More? Scroll Up and Click the BUY NOW Button to Get Your Copy, Do you have bad habits, compulsive behaviors, or an aimless approach to life? Are you looking for a true sense of direction? It's time to take control! With discipline, you can have the life you've always dreamed about. Congratulations on taking the first step to making positive changes in your life. If you're like most people, you know that self-discipline can be quite difficult. Maintaining willpower when you're working to change habits in your life can be very challenging. ''Self-Control and Discipline '' will walk you through, step by step, the path to self-discipline. You will learn: the neurobiological basis of the brain's executive functions explore how your decisions mold your life various compulsive behaviors control your impulses what you can do to manage the actions that seem to be completely involuntary what it means to have purpose, and how it helps you navigate your life the best way to arrange your daily routine replace your bad habits with good ones It's time to stop going through the motions of daily life. You deserve to structure your life the way you envision it in your dreams. Changing your mindset to being about positive changes in your life is a lot of work, but it's well worth it. With strategies for things like a daily routine and self-care, you'll be able to set personal goals, change habits, and achieve success. ''Self-Control and Discipline'' is a valuable resource you'll want to hold onto even after you've read it, as it will serve as a great reference for years to come. Would You Like To Know More? Scroll Up and Click the BUY NOW Button to Get Your Copy!