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Conley, Rosemary : Rosemary Conleys GI Jeans Diet Expertly Refurbished Product

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Condition: Good

Seller notes: “This product has passed our meticulous quality checks and is guaranteed to be in good condition. ... “This product has passed our meticulous quality checks and is guaranteed to be in good condition. With over 7 million ratings, you can buy from us with confidence. Good Condition: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. Don’t worry, it’s still perfectly readable and our expert team have made sure there is no major damage – you’re getting a great book for a great price!”

ISBN: 9780099492573

Publication Year: 2006

Format: Paperback

Language: English

Book Title: Rosemary Conley's Gi Jeans Diet

Item Height: 199mm

Author: R Conley

Publisher: Cornerstone

Topic: Health

Item Width: 131mm

Item Weight: 268g

Number of Pages: 336 Pages

About this product

Product Information

Rosemary Conley CBE is Britain s most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, Rosemary Conley s Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results fast! To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape and getting into those jeans without even having to go hungry. It is healthy for the whole family too! 'I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It s the easiest diet ever Rodney Munns Trial Dieter

Product Identifiers

Publisher

Cornerstone

ISBN-13

9780099492573

eBay Product ID (ePID)

88787051

Product Key Features

Book Title

Rosemary Conley's Gi Jeans Diet

Author

R Conley

Format

Paperback

Language

English

Topic

Health

Publication Year

2006

Number of Pages

336 Pages

Dimensions

Item Height

199mm

Item Width

131mm

Item Weight

268g

Additional Product Features

Title_Author

R Conley

Country/Region of Manufacture

United Kingdom

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Entertainment Magpie Ltd

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GB 226498384

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eBay item number:386216882951

Last updated on 01 Jun, 2024 21:03:38 BSTView all revisionsView all revisions

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by loopeylinda
28 Aug, 2019
Counting calories best way to lose weight
I always rated Rosemary’s advice highly. With today’s food labelling there is no need to follow recipes. Just keep your own record every day.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by embre6919
19 Jun, 2022
Just what I wanted, thank you
Needed ideas for meals and there are lots of suggestions a d recipes in this book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
by danes120
29 Jun, 2016
Jeans diet
Great product very cheap came quickly
Verified purchase: YesCondition: Pre-ownedSold by: heybuyuk
by seetherite
26 Jun, 2011
A great start to losing weight and eating healthily
I have found this book to be a valuable resource to me as I try and shift the excess weight for good. Rosemary provides some really good tips and exercises as well as encouraging the reader to think about their eating habits and offering practical solutions to change them. The simplistic recipies are both tasty and not too expensive! One of the main things that put me off diets in the past were the complicated recipies that cost a fortune. This I have found to be the complete opposite. I bought this book alongside one of Rosemary's fitness DVDs and I am starting to notice a difference after a couple of weeks. I am combining healthy eating with plenty of enjoyable exercise, it doesn't have to be a sweatout down the gym! I would recommend this to anyone who is looking to shift excess weight ... I have found this book to be a valuable resource to me as I try and shift the excess weight for good. Rosemary provides some really good tips and exercises as well as encouraging the reader to think about their eating habits and offering practical solutions to change them. The simplistic recipies are both tasty and not too expensive! One of the main things that put me off diets in the past were the complicated recipies that cost a fortune. This I have found to be the complete opposite. I bought this book alongside one of Rosemary's fitness DVDs and I am starting to notice a difference after a couple of weeks. I am combining healthy eating with plenty of enjoyable exercise, it doesn't have to be a sweatout down the gym! I would recommend this to anyone who is looking to shift excess weight and wish you the very best of luck! :-)
by lindseyldoughty1988
06 May, 2011
rosemary conley gi jeans dieat
it very easy to read and it got loads of right ideas on cooking health food whats good and bad to eat. very please and i think it going to work.

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Conley, Rosemary : Rosemary Conleys GI Jeans Diet Expertly Refurbished Product

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Counting calories best way to lose weight

Just what I wanted, thank you

Jeans diet

A great start to losing weight and eating healthily

rosemary conley gi jeans dieat

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