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Meditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dis

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eBay item number:386631271142

Last updated on 19 May, 2024 17:38:46 BSTView all revisionsView all revisions

Item specifics

Condition: New: An item that is still in its original shrink wrap from the manufacturer and the original ...

ISBN-13: 9781401949754

Type: Does not apply

ISBN: 9781401949754

Publication Year: 2015

Format: Audio CD

Language: English

Book Title: Meditations for Breaking the Habit of Being Yourself: Revised Edition

Author: Joe Dispenza

Publisher: HAY House INC International Concepts

Topic: Mental Exercise

About this product

Product Information

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body,' as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind-where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. Once you have properly changed your brain waves and moved deep into your subconscious mind, you will be personally guided to move beyond your 'old self' and create a 'new' self and a new life!

Product Identifiers

Publisher

HAY House INC International Concepts

ISBN-13

9781401949754

eBay Product ID (ePID)

213309736

Product Key Features

Book Title

Meditations for Breaking the Habit of Being Yourself: Revised Edition

Author

Joe Dispenza

Format

Audio CD

Language

English

Topic

Mental Exercise

Publication Year

2015

Dimensions

Item Height

142mm

Item Width

124mm

Item Weight

100g

Additional Product Features

Title_Author

Joe Dispenza

Country/Region of Manufacture

United States

Number of Pages

2 Pages

Item description from the seller

Business seller information

ABC Books Ltd

Unit 2D

Gatwick Gate Industrial Estate

Crawley, Lowfield Heath

London

RH11 0TG

United Kingdom

Value added tax number:

GB 324767388

Company registration number:

05034144

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Seller assumes all responsibility for this listing.

eBay item number:386631271142

Last updated on 19 May, 2024 17:38:46 BSTView all revisionsView all revisions

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Postage and packaging	Each additional item	To	Service	Delivery*See Delivery notes
£3.61	£3.61	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Mon, 10 Jun and Thu, 27 Jun to 43230 Seller dispatches within 10 days after receiving cleared payment.

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by farhori_75
19 Oct, 2022
Magical! Dr Joe is inspiring.
If you're looking for some help in changing long-held negative beliefs about yourself and your ability to change aspects of your life, please get this CD set. Dr Joe is excellent at what he does as he is both gentle and compelling. Well thought-out and produced, with soothing music that doesn't summon up any emotional states, this CD set gives you a structure in which to work. You do need patience though, as for the first week you should listen to only the first track of the CDs, alternating them day by day. You then go back and listen to the first two meditations; by this time you've got on to what you want to change. It is a month or more long process, so requires commitment from you. There is some spiritual content to the programme but it's not overtly religious in any way, so ... If you're looking for some help in changing long-held negative beliefs about yourself and your ability to change aspects of your life, please get this CD set. Dr Joe is excellent at what he does as he is both gentle and compelling. Well thought-out and produced, with soothing music that doesn't summon up any emotional states, this CD set gives you a structure in which to work. You do need patience though, as for the first week you should listen to only the first track of the CDs, alternating them day by day. You then go back and listen to the first two meditations; by this time you've got on to what you want to change. It is a month or more long process, so requires commitment from you. There is some spiritual content to the programme but it's not overtly religious in any way, so would suit an agnostic or a person with spiritual beliefs alike. The whole programme is based on observations made by neuroscientists about what methods are best to help us train our brains to produce the most beneficial brainwaves to help us make positive changes in ourselves. It would be best used with the book of the same name; however, I have found a PDF of his book so I'm working with that, which should please people during this difficult time financially.
Verified purchase: YesCondition: NewSold by: bookwalla2011
by karolinradziejewsk0
31 Oct, 2017
New version of yourself
Perfect tool if you want to chance your person reality. Helps a lot to transform your past into your dream future. Remove all blockages and energy flow. Highly recommended.
Verified purchase: YesCondition: NewSold by: kelly-0152
by timmythecat2012
12 Jan, 2020
Not practical meditation techniques
Not practical meditation techniques you have to spend over 1hr in meditation in visualisation body parts. in todays hectic lifestyle. Better off doing breathing techniques for 15mins each day. The book was excellent but the meditation side is not practical you cant maintain this for long term.
Verified purchase: YesCondition: NewSold by: kelly-0152
by 2012busters
01 Jul, 2020
meditations music
Got this for my brother and he told me that it is very calming and he loves it
Verified purchase: YesCondition: NewSold by: kelly-0152
by jes4660-pvbwjy
24 Feb, 2021
Great
The content is brilliant he is an amazing man who puts the information forward so any can learn from it
Verified purchase: YesCondition: NewSold by: chalkys_uk

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Meditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dis

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

The Nile UK Shop

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (24,468)

Product ratings and reviews

Most relevant reviews

Magical! Dr Joe is inspiring.

New version of yourself

Not practical meditation techniques

meditations music

Great

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