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The Fast 800: How to combine rapid weight loss and intermittent fasting for lon
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Located in: Horsham, United Kingdom
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eBay item number:386650347262
Item specifics
- Condition
- ISBN
- 9781780723624
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- Item Height
- 197mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 128mm
- Item Weight
- 264g
- Number of Pages
- 288 Pages
About this product
Product Information
**AS SEEN ON CHANNEL 4** Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780723624
eBay Product ID (ePID)
9046599992
Product Key Features
Book Title
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2018
Number of Pages
288 Pages
Dimensions
Item Height
197mm
Item Width
128mm
Item Weight
264g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386650347262
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Friendly and communicative seller. Item arrived quickly and exactly as described. Many thanks! A++
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Delighted with the gorgeous guitar. Excellent communication and a smooth transaction from this most friendly and helpful seller who I highly recommend to any future buyer. Thank you so much.
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Book arrived in good time, very well packaged and exactly as described. Great seller. Many thanks!
Product ratings and reviews
Most relevant reviews
- 24 Jan, 2019Most favourable review
Definitely worth a read
Verified purchase: YesCondition: NewSold by: daffydowndilly14
- 01 May, 2019Most critical review
The Fast 800
Verified purchase: YesCondition: NewSold by: attock1
- 13 Jun, 2019
Lose Weight & Get ready for a healthy life
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 31 Jan, 2019
This Diet works for health, and maintaining your body weight
Verified purchase: YesCondition: NewSold by: daffydowndilly14
- 14 Apr, 2019
BEST & MOST EFFECTIVE DIET I HAVE EVER TRIED - and I've tried 'em all!!!
Verified purchase: YesCondition: NewSold by: wordery