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Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weig

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US $17.98
Approximately£14.24
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eBay item number:386848907933
Last updated on 14 May, 2024 16:20:19 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9780307986139
ISBN
0307986136
Binding
TP
Book Title
Weight Loss for People Who Feel Too Much : A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
8 in
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
Colette Baron-Reid
Genre
Social Science, Health & Fitness, Self-Help, Psychology
Topic
Psychopathology / Eating Disorders, Spiritual, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Emotions, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Item Weight
9 Oz
Item Width
5.4 in
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307986136
ISBN-13
9780307986139
eBay Product ID (ePID)
164683761

Product Key Features

Book Title
Weight Loss for People Who Feel Too Much : A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Number of Pages
320 Pages
Language
English
Topic
Psychopathology / Eating Disorders, Spiritual, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Emotions, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Publication Year
2013
Genre
Social Science, Health & Fitness, Self-Help, Psychology
Author
Colette Baron-Reid
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
9 Oz
Item Length
8 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
Here's the truth: Other people's drama is making you fat. You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are--without letting other people's drama keep you from being a hot mamma Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to: - Reverse empathy overload and establish healthy boundaries - Avoid the "noisy" trigger foods that lead to autopilot eating - Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama--and the beginning to the body (and life) you deserve, Here's the truth- Other people's drama is making you fat. You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are-without letting other people's drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to- . Reverse empathy overload and establish healthy boundaries . Avoid the "noisy" trigger foods that lead to autopilot eating . Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama-and the beginning to the body (and life) you deserve!
LC Classification Number
RM222.2
Copyright Date
2013
ebay_catalog_id
4

Item description from the seller

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Ralf Scharnowski
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49548 Grand Rapids, MI
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As described... A+++ on shipping and price... C (and that's being generous) on time. If you have forever and a month of Sundays to wait around then by all means do so. The price was great and the seller communicated wonderfully and the item was packed well so it wasn't damaged during transit all A pluses in my book just took a little bit longer than I anticipated.
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  • Porous boundaries

    Great book to get you motivated and new age ideas and ways of thinking about food.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books