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Reactive Hypoglycemia: Your 5 Step Recovery Plan by Allison Francis (2014, Trade Paperback)

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You are purchasing a Acceptable copy of 'Reactive Hypoglycemia: Your 5 Step Recovery Plan'. Condition Notes: Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101499170017

ISBN-139781499170016

eBay Product ID (ePID)208519041

Product Key Features

Book TitleReactive Hypoglycemia: Your 5 Step Recovery Plan

Number of Pages128 Pages

LanguageEnglish

Publication Year2014

TopicDiseases / General

GenreHealth & Fitness

AuthorAllison Francis

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight8.8 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisReactive hypoglycemia can be a devastating illness - the highs and lows of blood sugar swings can make you dizzy, nauseas and prone to severe mood swings. Sometimes you might not know what is causing your reactive hypoglycemia (the processes that regulate your blood sugar are very complex). That doesn't mean it can't be treated - usually, dietary and lifestyle changes are all that's needed to get you on the road to recovery. In the first section of this book, you'll find a discussion of the physiology behind reactive hypoglycemia. This section also contains the causes of the disorder, which are many. The remainder of the book walks you through the five steps you should take to combat your reactive hypoglycemia. In the vast majority of cases, the treatment for all forms of reactive hypoglycemia - whether you have pre-diabetic reactive hypoglycemia or a genetic defect - are exactly the same. That treatment consists of a fairly radical lifestyle overhaul. You'll need to look at your diet, stress levels, and other factors. It's not as easy as saying "eat six small meals a day", but it's an easy program to stick to if you take small steps. The key is to make small changes in your life over time. The freedom that comes without being chained to an emergency can of soda is worth the effort of overhauling your daily habits. You can think of the five step program - which starts with a diagnosis - as a way to break your food addictions.