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Ultimate Dumbbell ExercisesDumbb
£13.93
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More than 10 available
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£19.05 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Fairford, United Kingdom
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Estimated between Thu, 20 Jun and Mon, 1 Jul to 43230
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eBay item number:386874715453
Item specifics
- Condition
- Type
- Does not apply
- ISBN
- 9781594864872
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- Item Height
- 231mm
- Publisher
- Rodale Press
- Topic
- Health
- Item Width
- 191mm
- Item Weight
- 516g
- Number of Pages
- 288 Pages
About this product
Product Information
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know- nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781594864872
eBay Product ID (ePID)
87279636
Product Key Features
Book Title
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
288 Pages
Dimensions
Item Height
231mm
Item Width
191mm
Item Weight
516g
Additional Product Features
Series Title
Men's Health
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Pbshop.co.uk Ltd
Angela Gillett
Unit 22, Horcott Industrial Estate
Horcott Road
Fairford
Gloucestershire
GL7 4BX
United Kingdom
Value added tax number:
- AT 685613994
- GB 203170464
Company registration number:
- 09366362
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 09366362
Seller assumes all responsibility for this listing.
eBay item number:386874715453
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Item location:
Fairford, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £19.05 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 20 Jun and Mon, 1 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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Excellent book in A1 condition. Arrived well packed and earlier than expected. ⭐️⭐️⭐️⭐️⭐️
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Book has just arrived Thank You so very much. Fantastic service. Well done
1***1 (485)- Feedback left by buyer.
Past month
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The delivery time was ridiculously long.. and book either was smashed in the package or it was previously used, so it not looks as new (damaged cover corners)
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- 12 May, 2021
Create your own routine. Nothing groundbreaking.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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