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Collins Gem - Pilates, Worth, Yvonne, Used; Good Book
£2.79
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Located in: GL5 2TH, United Kingdom
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Estimated between Wed, 29 May and Fri, 14 Jun to 43230
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eBay item number:386931321257
Item specifics
- Condition
- EAN
- 9780007181124
- ISBN
- 0007181124
- Publication Name
- Collins Gem - Pilates
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Pilates
- Item Height
- 109mm
- Publisher
- HarperCollins
- Topic
- Houses, Health, Gardening
- Item Width
- 89mm
- Item Weight
- 112g
- Number of Pages
- 192 Pages
About this product
Product Information
A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home. A clear introduction to what Pilates is, how it has developed since it was invented by Jospeh Pilates in the 1920s, and how it works on keeping the body strong and healthy and imporving posture and alignment. What to expect in a Pilates class and the equipment used in the gym. Step by step instructions to over 20 movements that you can practise at home on a mat with minimal equipment. The basic principles of Pilates:* Centring; Alignment; Breathing; Control; Precision; Flowing Movement; Relaxation.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007181124
eBay Product ID (ePID)
90170900
Product Key Features
Book Title
Pilates
Format
Paperback
Language
English
Topic
Houses, Health, Gardening
Publication Year
2004
Number of Pages
192 Pages
Dimensions
Item Height
109mm
Item Width
89mm
Item Weight
112g
Additional Product Features
Series Title
Collins Gem
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Bluebell Abbey Limited
Andrew FitzGerald
Unit A, Mill Place Two
90 Bristol Road
Gloucester
Gloucestershire
GL1 5SQ
United Kingdom
Value added tax number:
- GB 242692990
Company registration number:
- 10155216
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eBay item number:386931321257
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Item was just as described (near new) and I had excellent communication with this seller. The item arrived much sooner than expected, which was a nice surprise. The only downside was the item could have been packaged better as the packaging was torn in places, exposing the the dust jacket of the book when I received it. Overall, a positive transaction.
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Package arrived as would expect in good condition & promptly from when ordered all items in great condition & as or as described in the description & for a good descent price & what better recomendation for a seller who provided a standard of service expected not just in a reasonable prompt delivery, price, & also a satisfied satisfaction in the quality of the items previously supported & recommended by other customer recommendations from ebay feedback but to want to be a repeat customer.
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Most relevant reviews
- 10 Dec, 2021
good read
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
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