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Nobody Knows the Trouble I’ve Seen : The Emotional Lives of Black Women - Lib...

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Last updated on 21 Jun, 2024 12:52:19 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: An item that looks like it has just been taken out of its shrink wrap. No visible wear, ...
ISBN
9781799950271
Publication Year
2021
Format
Compact Disc
Language
English
Book Title
Nobody Knows the Trouble I've Seen Lib/E : the Emotional Lives of Black Women
Author
Inger Burnett-Zeigler
Publisher
HarperCollins CA, The Limited
Genre
Biography & Autobiography, Social Science
Topic
Personal Memoirs, Women's Studies, Ethnic Studies / African American Studies

About this product

Product Information

Black women are beautiful, intelligent, and capable --but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. Black women's strength is intimately tied to their unacknowledged suffering. An estimated eight in ten have endured some form of trauma--sexual abuse, domestic abuse, poverty, childhood abandonment, victim/witness to violence, and regular confrontation with racism and sexism. Nobody Knows the Trouble I've Seen shows that trauma often impacts mental and physical well-being. It can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Dr. Burnett-Zeigler explains that the strong Black woman image does not take into account the urgency of Black women's needs, which must be identified in order to lead abundant lives. It interferes with her relationships and ability to function day to day. Through mindfulness and compassionate self-care, the psychologist offers methods for establishing authentic strength from the inside out. This informative guide to healing, is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability.

Product Identifiers

Publisher
HarperCollins CA, The Limited
ISBN-10
1799950271
ISBN-13
9781799950271
eBay Product ID (ePID)
24050383166

Product Key Features

Publication Year
2021
Topic
Personal Memoirs, Women's Studies, Ethnic Studies / African American Studies
Book Title
Nobody Knows the Trouble I've Seen Lib/E : the Emotional Lives of Black Women
Language
English
Genre
Biography & Autobiography, Social Science
Author
Inger Burnett-Zeigler
Format
Compact Disc

Additional Product Features

Intended Audience
Trade
Reviews
Explores the price Black women pay for submerging their pain behind the conventional image of Black female strength.
Edition Description
Unabridged Edition
Copyright Date
2021

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Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
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