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10 Keys to Happier Living : A Practical Handbook for Happiness, Paperback by ...
US $23.48
Approximately£18.46
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Located in: Jessup, Maryland, United States
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Estimated between Sat, 15 Jun and Thu, 27 Jun to 43230
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eBay item number:386959088286
Item specifics
- Condition
- ISBN
- 9781472233424
- Book Title
- 10 Keys to Happier Living
- Item Length
- 8.6 in
- Publisher
- Headline Publishing Group
- Publication Year
- 2017
- Format
- Uk-Trade Paper
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Self-Help
- Topic
- Personal Growth / Happiness, Personal Growth / General
- Item Width
- 5.4 in
- Item Weight
- 12.8 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness , The Happiness Project or Sane New World , this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
Product Identifiers
Publisher
Headline Publishing Group
ISBN-10
1472233425
ISBN-13
9781472233424
eBay Product ID (ePID)
237971750
Product Key Features
Book Title
10 Keys to Happier Living
Format
Uk-Trade Paper
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General
Publication Year
2017
Illustrator
Yes
Genre
Self-Help
Number of Pages
336 Pages
Dimensions
Item Length
8.6 in
Item Height
1 in
Item Width
5.4 in
Item Weight
12.8 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Bf575.H27
Reviews
While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew.-- Rachel Kelly , author of 'Walking on Sunshine: 52 Small Steps to Happiness', mental health campaigner and ambassador for SANE, This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face.-- Suzy Greaves , Editor, Psychologies Magazine, While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew.-- author of 'Walking on Sunshine: 52 Small Steps to Happiness', mental health campaigner and ambassador for SANE, This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it's new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there's something in here for everyone.-- Scott Barry Kaufman, Ph.D. , Scientific Director of the Imagination Institute and researcher in the Positive Psychology Center at the University of Pennsylvania. Author of Wired to Create
Copyright Date
2016
Lccn
2022-465835
Dewey Decimal
152.42
Dewey Edition
23
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
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Seller assumes all responsibility for this listing.
eBay item number:386959088286
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Jessup, Maryland, United States
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