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How to Use Yoga by Mira Mehta, NEW Book, FREE & FAST Delivery, (Paperback)
£9.24
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3 available
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Located in: Leicester, United Kingdom
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Estimated between Wed, 12 Jun and Mon, 1 Jul to 43230
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eBay item number:386982666780
Item specifics
- Condition
- ISBN
- 9781844769131
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- How to Use Yoga
- Publisher
- Anness Publishing
- Topic
- Health
- Number of Pages
- 96 Pages
About this product
Product Information
How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9781844769131
eBay Product ID (ePID)
90255620
Product Key Features
Book Title
How to Use Yoga
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
96 Pages
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
The Monster Bookshop Ltd
Monster Bookshop
Unit 4-6 Victoria Buildings
Saddington Road
Fleckney
Leicestershire
LE8 8AW
United Kingdom
Value added tax number:
- GB 997868124
Company registration number:
- 07860645
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CRN Number:
- 07860645
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eBay item number:386982666780
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £6.99 | £6.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Wed, 12 Jun and Mon, 1 Jul to 43230 |
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| Will usually dispatch within same working day if paid before 16:00 BST (excludes weekends and holidays). Expected dispatch time may vary and is based on seller's order cut-off time. |
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l***a (290)- Feedback left by buyer.
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Highly recommended seller. CD dispatched and delivered promptly, undamaged in transit, condition as described (new, and sealed). Competitive price with discount. No problems, excellent service and seller. Many thanks.
7***o (227)- Feedback left by buyer.
Past 6 months
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Text very good quality, as described; price appropriate; text packed well for secure posting which along with delivery were both prompt. Seller highly recommended.
e***i (134)- Feedback left by buyer.
Past 6 months
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Excellent seller. Cheap price, fast shipping -just 3 weeks, good communication and excellent service. The book was like new and nicely packed will be happy to deal again!
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Most relevant reviews
- 08 Aug, 2021
Magnificent
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 03 May, 2018
Bought as present.
Verified purchase: YesCondition: NewSold by: monster_bookshop
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