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If you want to manage your mind then look no further than this book. The author explains how this can be done in a simple and clear way by identifying the components of the brain and how they work together. The star of the show for me is the Chimp and I am delighted to have met him. I now see his role in my brain and am already working with him. Highly recommended read.
Verified purchase: Yes | Condition: Pre-owned
I was looking forward to read this book but didn't find it as useful as expected. Some chapters are better than others with good points but overall it didn't change my life as stated in some reviews. Worth buying. An interesting book written by a psychologist.
Verified purchase: Yes | Condition: New
I'm finding this book so helpful in coping with my broken marriage - understanding both mine and my husband's point of view! I've also given it to my teenage daughter as I think it will help with friendships and dealing with exams and school coursework. It's also helping me focus on my goals and not getting so stressed with things! I've recommended it to several friends.
Verified purchase: Yes | Condition: Pre-owned
Well written, easy to understand & absorb... A must have book for all genders & age groups... Would be a great addition to the school curriculum, for an ongoing understanding in behaviour patterns throughout life's phases & ups n downs. A great read, highly recommended👍
Verified purchase: Yes | Condition: New
Life changing book that everyone must read. I read it cover to cover in one weekend. Will use it as a reference book for years to come. It is so easy to read and understand. I changed just a few things in the way I walked into a room and grumpy people at work who have never ever spoken to me suddenly were saying hi! Caught myself about to react to situations and was able to stop and implement the book’s advice to make the situation have a completely different outcome!! Amazing!!!!
Verified purchase: Yes | Condition: New
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