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Convict Conditioning 2: Advanced Prison Training Tactics for Mus
£26.92
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Wed, 25 Jun and Mon, 7 Jul to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:387440778641
Item specifics
- Condition
- Title
- Convict Conditioning 2: Advanced Prison Training Tactics for Mus
- ISBN
- 9781942812142
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Convict Conditioning 2
- Item Height
- 238mm
- Publisher
- Dragon Door Publications,U.S.
- Topic
- Health
- Item Width
- 76mm
- Item Weight
- 802g
- Number of Pages
- 356 Pages
About this product
Product Information
With Convict Conditioning 2 , Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways. His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible. This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level.
Product Identifiers
Publisher
Dragon Door Publications,U.S.
ISBN-13
9781942812142
eBay Product ID (ePID)
19046697007
Product Key Features
Book Title
Convict Conditioning 2
Format
Paperback
Language
English
Topic
Health
Publication Year
2018
Number of Pages
356 Pages
Dimensions
Item Height
238mm
Item Width
76mm
Item Weight
802g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
CRN: 03800600
About this seller
Chiron_Media_Store
99.5% positive Feedback•4.6M items sold
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Seller Feedback (1,424,855)
- i***f (661)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller thank you so much. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
- s***u (2680)- Feedback left by buyer.Past 6 monthsVerified purchaseAs always excellent quality, good value for money and exactly as described. Straight forward transaction. Well packaged and arrived on time. great communication. Would highly recommend this seller. Will buy again. Thankyou
- c***i (1025)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat quality book. Great value. Exactly as described. Well packed. Fast dispatch and delivery. Regular e-mails regarding order. Highly recommended seller. Thanks so much.
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