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Dukan Diet: A beginners guide to the Dukan Diet by Erik Smith (English) Paperbac

grandeagleretail
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US $26.06
Approximately£19.26
Condition:
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Located in: Fairfield, Ohio, United States
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eBay item number:387655324245
Last updated on 24 Apr, 2025 20:57:47 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781549983566
Type
NA
Publication Name
NA
ISBN
9781549983566

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
1549983563
ISBN-13
9781549983566
eBay Product ID (ePID)
240018970

Product Key Features

Book Title
Dukan Diet : a Beginners Guide to the Dukan Diet
Number of Pages
36 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2017
Genre
Health & Fitness
Author
Erik Smith
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.5 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
As we all know, there are tons of dieting strategies out there these days and proponents of each proclaim that theirs is the most effective. While many of those diet regimens can help you shed those excess pounds, only a few can help you maintain your weight for life. The Dukan diet, dubbed as "the French solution to perpetual weight loss," will restructure your eating habits and with the goal of enabling you to maintain your weight for life without having to starve yourself. Although it has faced several controversies since it was first developed, the Dukan diet is now one of the most (if not the most) popular diet methods of the modern day. It currently has millions of advocates worldwide ranging from regular people to celebrities like Jessica Szohr and Jennifer Lopez and supermodels such as Gisele Bundchen. The Dukan diet essentially consists of four phases-attack, cruise, consolidation and stabilization-to provide a more comprehensive approach not only to weight loss but to weight maintenance as well. This book will guide you through each phase and give you useful tips and information to help you achieve your weight loss goals. Dieting does not need to mean starving --Many people struggling with weight problems will certainly appreciate that.What you will learn in this guide: What is the Dukan Diet?Benefits of the Dukan DietThe Four PhasesDiet Tips and Friendly Reminders15 Simple Dukan Diet Recipes, As we all know, there are tons of dieting strategies out there these days and proponents of each proclaim that theirs is the most effective. While many of those diet regimens can help you shed those excess pounds, only a few can help you maintain your weight for life. The Dukan diet, dubbed as "the French solution to perpetual weight loss," will restructure your eating habits and with the goal of enabling you to maintain your weight for life without having to starve yourself. Although it has faced several controversies since it was first developed, the Dukan diet is now one of the most (if not the most) popular diet methods of the modern day. It currently has millions of advocates worldwide ranging from regular people to celebrities like Jessica Szohr and Jennifer Lopez and supermodels such as Gisele Bundchen. The Dukan diet essentially consists of four phases--attack, cruise, consolidation and stabilization--to provide a more comprehensive approach not only to weight loss but to weight maintenance as well. This book will guide you through each phase and give you useful tips and information to help you achieve your weight loss goals. Dieting does not need to mean starving --Many people struggling with weight problems will certainly appreciate that.What you will learn in this guide:What is the Dukan Diet?Benefits of the Dukan DietThe Four PhasesDiet Tips and Friendly Reminders15 Simple Dukan Diet Recipes

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