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Lose Weight for Good: Full-flavour cooking for a low-calorie diet by Tom...

£6.80
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Condition:
New
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Located in: Leigh, United Kingdom
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eBay item number:387718180840
Last updated on 14 May, 2025 10:26:22 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Personalised
No
Signed
No
Book Series
Tom Kerridge Cookery Books
Ex Libris
No
Original Language
English
Intended Audience
Young Adults, Adults
Inscribed
No
Vintage
No
Type
Cookery book
Era
2010s
Features
Illustrated
Country/Region of Manufacture
United Kingdom
Personalise
No
ISBN
9781472949295
Publication Year
2017
Format
Hardcover
Language
English
Book Title
Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet
Item Height
246mm
Author
Tom Kerridge
Publisher
Absolute Press
Genre
Cookbooks
Topic
Health, Low-Carb Cooking
Item Width
189mm
Item Weight
996g
Number of Pages
256 Pages

About this product

Product Information

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss. This is a low-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, low-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include warm halloumi salad; salt and pepper squid; sweet potato and black bean burritos; sticky pork chops; and baked doughnuts with sweet five-spice dust. As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good.

Product Identifiers

Publisher
Absolute Press
ISBN-13
9781472949295
eBay Product ID (ePID)
27046565163

Product Key Features

Book Title
Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet
Author
Tom Kerridge
Format
Hardcover
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2017
Genre
Cookbooks
Number of Pages
256 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
996g

Additional Product Features

Title_Author
Tom Kerridge
Country/Region of Manufacture
United Kingdom

Item description from the seller

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gillyfab1

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4.8
206 product ratings
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Most relevant reviews

See all 158 reviews
  • by muddypaws71260
    25 Mar, 2018Most favourable review

    Recipies are easy to understand and follow.

    Tasty and interesting recipes, full of flavour, for low calorie food, they are delicious, some of the recipes do take a time to complete but are well worth the wait, there are also some quick dishes if you don't have a lot of time, there are clever swaps to use less calories. The portions are a good size and you don't feel you are on a diet.

    Verified purchase: YesCondition: NewSold by: uk-homeware-store

  • by 4000bc
    19 Nov, 2021Most critical review

    Lame content if you know a thing about dieting or cooking

    If you can get remotely creative with a couple of ingredients, don’t bother. I need to lose weight and I know my way around a kitchen. The content was pretty lame on both fronts. Neither informative or creative enough. I gave it two stars because there were literally only 2 recipes there that weren’t bad. Nothing new otherwise. Wouldn’t have bought it and don’t recommend it.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by marbil77
    24 Jan, 2018

    very easy recipes to follow I love the fact that pictures are attached

    very easy recipes to follow I love the fact that pictures are attached food taste amazing and you dont even realize how low calories they are, generous portions so you dont starve yourself very happy with this purchase and my family loves it too - always a bonus if you have fussy eaters at home

    Verified purchase: YesCondition: NewSold by: geegee83-1

  • by kiptt411
    19 Mar, 2018

    Mr Kerridge

    I love Tom Kerridge love watching him on telly , got a few of his books wonderful recipes well explained in layman's terms just wish I could lose weight like him , all in all a wonderful book excellent lose weight recipes , well here goes again fingers crossed, and well done Tom Kerridge 14stone what a great acheivement

    Verified purchase: YesCondition: NewSold by: i-got-to-have-that

  • by asterixthegalas
    17 Jan, 2018

    Full of tasty goodness

    Have been impressed by the recipes, every one that I have tried has been delicious. I find I am eating food I have never considered before. Would highly recommend this Recipe Book for those who want to eat great food without blowing the calorie allowance.

    Verified purchase: YesCondition: NewSold by: thebookpeopleonline

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