2,100 Asanas: The Complete Yoga Poses by Daniel Lacerda (Hardcover, 2015)

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Product Information

2,100 Asanas is an unprecedented, meticulously crafted catalogue of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Product Identifiers

PublisherBlack Dog & Leventhal Publishers INC International Concepts

ISBN-139781631910104

eBay Product ID (ePID)216516844

Product Key Features

Book Title2100 Asanas: the Complete Yoga Poses

AuthorDaniel Lacerda

FormatHardcover

LanguageEnglish

TopicHealth

Publication Year2015

Number of Pages720 Pages

Dimensions

Item Height252mm

Item Width218mm

Item Weight2433g

Additional Product Features

Title_AuthorDaniel Lacerda

Country/Region of ManufactureUnited States

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by ladybubblepop78
08 Oct, 2018
Amazing!
Amazing book for all advanced yoga practitioners
Verified purchase: YesCondition: New
by sharotrotte_1
23 Aug, 2023
Great for exploring yoga poses
Great for adding variety to your practice with some interesting modifications.
Verified purchase: YesCondition: New