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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From t
£25.26
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Free Standard Int'l Postage.
Located in: Ohio, United States
Delivery:
Estimated between Wed, 25 Jun and Tue, 1 Jul to 94104
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eBay item number:388305781821
Item specifics
- Condition
- ISBN-13
- 9781642500134
- Type
- Does not apply
- ISBN
- 9781642500134
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Depression Hates a Moving Target
- Publisher
- Mango Media
- Topic
- Opinion of the People
- Number of Pages
- 258 Pages
About this product
Product Information
Running Can Be the Best Therapy for Depression Nita's brave, honest book imparts hard-won lessons on using running to combat depression. Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy #1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, and Bipolar Disorder An unforgettable story of tenacity, running therapy, beating depression, and the companionship of a dog. The Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir. Running is my therapy. Before she discovered running therapy, Nita Sweeney was 49 years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using running, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. It's the best therapy for depression. Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other depression therapy quite like pavement beneath your feet. Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth: Be inspired by the powerful story of one woman and her dog Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil Discover the power of running to overcome obstacles and boost your mental health If you loved running books like Born to Run or Let Your Mind Run, you'll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.
Product Identifiers
Publisher
Mango Media
ISBN-13
9781642500134
eBay Product ID (ePID)
8046647741
Product Key Features
Book Title
Depression Hates a Moving Target
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2019
Number of Pages
258 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 324767388
CRN: 05034144
About this seller
The Nile UK Shop
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- o***n (488)- Feedback left by buyer.Past monthVerified purchaseQuick delivery as it arrived before the expected due date and very well packaged. Great price. Good communication on the progress of my order too. A reliable and good trader. Very pleased. Many thanks.
- h***h (450)- Feedback left by buyer.Past monthVerified purchaseThe item was delivered promptly and matched the description provided in the listing. It arrived in excellent condition and was securely packaged. The purchase offered great value for money, and the product is of superior quality. I would defiantly recommend anyone to buy from this seller in the future.
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Most relevant reviews
- 16 Jul, 2020
Inspirational...
Verified purchase: YesCondition: NewSold by: loveourprices2
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