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DS Performance - Strength & Conditioning Training Program for Lacrosse, Strength
£69.09
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowDS Performance - Strength & Conditioning Training Program for Lacrosse, Strength
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Located in: London, United Kingdom
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Estimated between Tue, 1 Jul and Fri, 11 Jul to 94104
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eBay item number:388338976143
Item specifics
- Condition
- ISBN-13
- 9781544274126
- Type
- Does not apply
- ISBN
- 9781544274126
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Ds Performance-Strength & Conditioning Training Program for Lacrosse, Strength, Advanced
- Item Height
- 280mm
- Publisher
- CreateSpace
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 109g
- Number of Pages
- 26 Pages
About this product
Product Information
Do you know how to improve your athletic performance for Lacrosse, whilst reducing the risk of injury? If not, then DS Performance training programs are for you. This Lacrosse strength and conditioning training program will focus specifically on strength training systems to: Improve your performance through our easy to follow, well-structured and progressive training programs Applying evidence based training methods, that will help you maximise your sporting performance Our 12 week strength and conditioning training program is broken down into 2 x 6 week cycles, for greater performance development Designed to reduce the risk of injury and avoid bad training habits through our sport specific training programs Train like an elite athlete by utilising the same training methods elite athletes use on a daily bases Strength training is essential to all sports. It is well known that, increases in strength lead to greater force production and efficiency in performance. This is why we have identified it as one of the key physical attributes for Lacrosse and a player's long term physical development. The strength programs have been designed not to just build your maximum strength, but your strength endurance as well. This will reduce the risk of injury and eradicate any muscular imbalances that have resulted from previous injury or poor training practices in the past. Our strength programs prepare you for the next training level physically, so you can handle greater loads and move larger amounts of mass. Strength comes in many forms and in Lacrosse you are required to be strong through all planes of movement. Our programs accomplish this. Purchase your ideal training program today and start your performance development journey, so you can achieve all your goals.
Product Identifiers
Publisher
CreateSpace
ISBN-13
9781544274126
eBay Product ID (ePID)
239868452
Product Key Features
Book Title
Ds Performance-Strength & Conditioning Training Program for Lacrosse, Strength, Advanced
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
26 Pages
Dimensions
Item Height
280mm
Item Width
216mm
Item Weight
109g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 324767388
CRN: 05034144
About this seller
The Nile UK Shop
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- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described , safely packaged and fast delivery , good price , great communication Highly recommended eBayer A+++++Black Marxism: The Making of the Black Radical Tradition by Cedric J. Robinson ( (#235424241319)
- o***n (488)- Feedback left by buyer.Past monthVerified purchaseQuick delivery as it arrived before the expected due date and very well packaged. Great price. Good communication on the progress of my order too. A reliable and good trader. Very pleased. Many thanks.
- h***h (450)- Feedback left by buyer.Past monthVerified purchaseThe item was delivered promptly and matched the description provided in the listing. It arrived in excellent condition and was securely packaged. The purchase offered great value for money, and the product is of superior quality. I would defiantly recommend anyone to buy from this seller in the future.
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Seller Feedback (51,372)
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described , safely packaged and fast delivery , good price , great communication Highly recommended eBayer A+++++Black Marxism: The Making of the Black Radical Tradition by Cedric J. Robinson ( (#235424241319)
- o***n (488)- Feedback left by buyer.Past monthVerified purchaseQuick delivery as it arrived before the expected due date and very well packaged. Great price. Good communication on the progress of my order too. A reliable and good trader. Very pleased. Many thanks.
- h***h (450)- Feedback left by buyer.Past monthVerified purchaseThe item was delivered promptly and matched the description provided in the listing. It arrived in excellent condition and was securely packaged. The purchase offered great value for money, and the product is of superior quality. I would defiantly recommend anyone to buy from this seller in the future.