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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles
£24.42
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Postage:
£3.40 Standard Int'l Postage.
Located in: London, United Kingdom
Delivery:
Estimated between Tue, 1 Jul and Fri, 11 Jul to 94104
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eBay item number:388519075479
Item specifics
- Condition
- ISBN-13
- 9781504800518
- Type
- Does not apply
- ISBN
- 9781504800518
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Anatomy for Strength and Fitness Training
- Publisher
- IMM Lifestyle Books
- Topic
- Health, Popular Medicine
- Number of Pages
- 144 Pages
About this product
Product Information
Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise--muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works, you can buff up your body with the book's 90 exercises, grouped by body region and involving gym machines, free weights, and body weight/stretching, as well as yoga and Pilates. Each exercise is vividly illustrated by a full-color anatomical illustration of the targeted muscles, together with instructions on execution and technique.
Product Identifiers
Publisher
IMM Lifestyle Books
ISBN-13
9781504800518
eBay Product ID (ePID)
234169714
Product Key Features
Book Title
Anatomy for Strength and Fitness Training
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2018
Number of Pages
144 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 324767388
CRN: 05034144
About this seller
The Nile UK Shop
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- o***n (488)- Feedback left by buyer.Past monthVerified purchaseQuick delivery as it arrived before the expected due date and very well packaged. Great price. Good communication on the progress of my order too. A reliable and good trader. Very pleased. Many thanks.
- h***h (450)- Feedback left by buyer.Past monthVerified purchaseThe item was delivered promptly and matched the description provided in the listing. It arrived in excellent condition and was securely packaged. The purchase offered great value for money, and the product is of superior quality. I would defiantly recommend anyone to buy from this seller in the future.
Product ratings and reviews
Most relevant reviews
- 10 Jul, 2019
Very helpful and well written for people who is a bit familiar with anatomical terminology
Verified purchase: YesCondition: NewSold by: pbshop.store
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