I had a permanent muffin top from wearing hipster jeans for too many years. I’m only 130 pounds but it looked sloppy. A couple of years of wearing one of these and high waisted jeans and my body has reshaped itself. As they get older I even cut the crotch part out so I can basically just wear them as a camisole bra. Much easier when you are out (no hooks to do up underneath. Highly recommend these once you find your correct fit.