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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Wiest, Bri

Idaho Youth Ranch Books
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US $12.60
Approximately£9.34
Condition:
Good
5 available
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Located in: Boise, Idaho, United States
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Estimated between Thu, 24 Jul and Mon, 28 Jul to 94104
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eBay item number:388652774103
Last updated on 22 Jul, 2025 21:36:32 BSTView all revisionsView all revisions

All net proceeds will support Idaho Youth Ranch, Inc.

We unite for Idaho's youth by providing accessible programs and services that nurture hope, healing, and resilience.
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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
ISBN
9781949759228

About this product

Product Identifiers

Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300

Product Key Features

Educational Level
Adult & Further Education
Number of Pages
241 Pages
Language
English
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Author
Brianna Wiest
Subject Area
Body, Mind & Spirit, Self-Help
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5 in

Additional Product Features

Intended Audience
Adult Education
LCCN
2023-278522
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification Number
BF637.S37W5 2020

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Idaho Youth Ranch Books

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The Idaho Youth Ranch is a registered 501c3 nonprofit organization. Sales help support life changing programs to young people struggling with trauma, abuse, or homelessness. Providing Healing & Hope, ...
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  • z***r (1283)- Feedback left by buyer.
    Past 6 months
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    Great seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Tracking numbers don't match...not sure why that is but it has to be the correct sale I am looking at. Anyway, book did arrive pretty quick and in good shape.
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  • t***t (115)- Feedback left by buyer.
    Past 6 months
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    Shipped quickly, well packed and in advertised condition. Took a few days to get a tracking number but not too long. Apparently they shipped it first, then provided the tracking number. That's a lot better than some other sellers who give you a tracking number immediately and then take several days before they ship it. So quite pleased.
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5.0
10 product ratings
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  • by tkd957
    30 Apr, 2024

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additiona

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additional fees. Will be back for more books!

    Verified purchase: YesCondition: NewSold by: krishna-enterprises09

  • by amcswe_377
    27 May, 2024

    Perfect title!

    The book is full of helpful and eye-opening insights on how to recognize your subconscious coping mechanisms that may be holding you back from fulflilling your fullest potential. It offers concrete techniques & tips to inspire you towards awareness, mindfulness and peace. Highly recommend to anyone who finds themselves repeatedly asking "Why does this "XYZ" keep happening to me in my life????"

    Verified purchase: YesCondition: NewSold by: krishna-enterprises09

  • by ferna_berni
    01 Dec, 2023

    The title screamed out to me to pick up the book and see what it was about and I am glad I did.

    This is one of the best books that I have read in a long time. I recommend it to any one who wants to understand what makes them tick and steps to change it.

    Verified purchase: YesCondition: NewSold by: toyarcade

  • by le362252
    31 Mar, 2023

    Great Buy

    The book came quick and in the excellent condition. It is a fantastic read. I recommend to any and everyone read this book! I don’t even read or really like to at all and this book makes you want to because it relates to everyone’s lives.

    Verified purchase: YesCondition: NewSold by: smileshop_3

  • by anyer-12
    05 Sep, 2024

    Great book

    I love this book; it really helps you know how you're sabotaging yourself. It's a must read!!

    Verified purchase: YesCondition: NewSold by: multistore4all

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