Everything Keto Cycling Cookbook : 300 Recipes for Starting-and Maintaining-T...

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781507210598
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1507210590
ISBN-13
9781507210598
eBay Product ID (ePID)
19038646838

Product Key Features

Book Title
Everything Keto Cycling Cookbook : 300 Recipes for Starting--And Maintaining--The Keto Lifestyle
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
Publication Year
2019
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Lindsay Boyers
Book Series
Everything® Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
25.5 Oz
Item Length
9 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-023021
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.5/6383
Synopsis
In The Everything® Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day., In The Everything® Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh--such as brown rice, sweet potatoes, and fruit--followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great., In The Everything(R) Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh--such as brown rice, sweet potatoes, and fruit--followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything(R) Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.
LC Classification Number
RM237.73.B692 2019

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  • by tamwat.39m4gxtg5
    14 Sep, 2021

    Fabulous

    The book is fabulous. Good recipes and information.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwill_colorado_springs

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