CURRENTLY SOLD OUT

Still the Mind: Simple Breathing Practices for Inner Peace by Bodhipaksa (Audio CD, 2009)

About this product

Best-selling in Audio Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Audio Books

Meditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dispenza (Audio CD, 2015)
4.5 out of 5 stars based on 10 product ratings
£13.98 New
£12.82 Used
Cilka's Journey: The Sunday Times bestselling sequel to The Tattooist of Auschwitz by Heather Morris (Audio CD, 2019)
No ratings or reviews yet
£14.06 New
---- Used
Charles Paris: A Doubtful Death: A BBC Radio 4 full-cast dramatisation by Simon Brett, Jeremy Front (Audio CD, 2020)
No ratings or reviews yet
£10.99 New
---- Used
Old Macdonald by Not Available (Digital, 2004)
No ratings or reviews yet
£2.77 New
£2.50 Used
Hey Grandude! by Paul McCartney (Audio CD, 2019)
No ratings or reviews yet
£7.22 New
---- Used
Jedi Eclipse: Star Wars Legends (The New Jedi Order: Agents of Chaos, Book II) by James Luceno (Paperback, 2000)
No ratings or reviews yet
£6.96 New
£3.75 Used
NIV Audio Bible in One Year read by David Suchet: MP3 CD by New International Version (Audio CD, 2016)
5.0 out of 5 stars based on 9 product ratings
£22.56 New
£14.99 Used

Save on Audio Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Audio Books

The Hobbit by J.R.R. Tolkien (English) Compact Disc Book
£17.27
Trending at £18.85
Beren and Lthien by J.R.R. Tolkien (English) Compact Disc Book
£19.44
Trending at £21.63
Terry Pratchett: The BBC Radio Drama Collection: Seven full-cast dramatisations
£28.78
Trending at £29.44
J.R.R. Tolkien - The Fall of Gondolin - Audio CD *NEW* + FREE P&P
£15.99
Trending at £23.59
Unfinished Tales by J.R.R. Tolkien (English) Compact Disc Book
£23.12
Trending at £26.96
The Plays (playlets) & Poems of Noel Coward ~ CD Audio book ~ new & sealed
£2.99
Trending at £5.91

About this product

Product Information

The average person has 12,000 thoughts per day most of them a recurring handful of unwelcome distractions. On Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind, while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace, as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksa s gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction will help you to cultivate your own daily practice right in the middle of your busy life, as you explore: The 1-2-3 s of sitting practice, from the best times to meditate to what you can expect in your first few days, weeks, and months How to evolve a spontaneous and self-motivating practice that is both joyful and empowering Using the breath as a natural gateway to your inherent wisdom and clarity How to channel your new-found mindfulness into your relationships, career, and creative pursuits Whether you re a first-timer or a seasoned meditator, Still the Mind gives you easy access to greater self-awareness and self-confidence, increased calm in any situation, and harmony within and without.

Product Identifiers

Publisher
Sounds true INC International Concepts
ISBN-13
9781591796831
eBay Product ID (ePID)
87174583

Product Key Features

Book Title
Still the Mind: Simple Breathing Practices for Inner Peace
Author
Bodhipaksa
Format
Audio CD
Language
English
Topic
Mental Exercise
Publication Year
2009
Run Time
135 Mins

Dimensions

Item Height
145mm
Item Width
136mm
Item Weight
100g

Additional Product Features

Title_Author
Bodhipaksa
Country/Region of Manufacture
United States

Shop by category

Still the Mind: Simple Breathing Practices for Inner Peace by Bodhipaksa (Audio CD, 2009)

Best-selling in Audio Books

Meditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dispenza (Audio CD, 2015)

Cilka's Journey: The Sunday Times bestselling sequel to The Tattooist of Auschwitz by Heather Morris (Audio CD, 2019)

Charles Paris: A Doubtful Death: A BBC Radio 4 full-cast dramatisation by Simon Brett, Jeremy Front (Audio CD, 2020)

Old Macdonald by Not Available (Digital, 2004)

Hey Grandude! by Paul McCartney (Audio CD, 2019)

Jedi Eclipse: Star Wars Legends (The New Jedi Order: Agents of Chaos, Book II) by James Luceno (Paperback, 2000)

NIV Audio Bible in One Year read by David Suchet: MP3 CD by New International Version (Audio CD, 2016)

Save on Audio Books

The Hobbit by J.R.R. Tolkien (English) Compact Disc Book

Beren and Lthien by J.R.R. Tolkien (English) Compact Disc Book

Terry Pratchett: The BBC Radio Drama Collection: Seven full-cast dramatisations

J.R.R. Tolkien - The Fall of Gondolin - Audio CD NEW + FREE P&P

Unfinished Tales by J.R.R. Tolkien (English) Compact Disc Book

The Plays (playlets) & Poems of Noel Coward ~ CD Audio book ~ new & sealed

You may also like

It CD Audio Books

Audio CD Books

Humour Audio CD Audio Books in English

Fiction Audio CD Audio Books in English

Fantasy Audio CD Audio Books in English

War in Peace Magazines

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features