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I just love this Yoga workout! The music is fantastic. I think the 30 minute "express" workout is the better one with much more flowing and movement. Patricia Moreno talks a lot so this isn't for those who want peace and quiet during the practice. This will get your heart beating and keep you thinking. Great combination of classic yoga moves that blends cardio and balance.
this dvd does what it claims to do-makes you feel really good.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
Works perfect, exactly what I ordered.
Verified purchase: Yes | Condition: New
I like how the instructor presents Yoga. Also, I like that it is done with a view outdoors. I decided to buy it after check it out at the local library. I believe Patricia Morena has charisma and a dedication to Yoga that encourages others to participate and enjoy this DVD at home.
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