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Healthy Eating for Lower Cholesterol (Healthy Eating) by Daniel Green Paperback

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Healthy Eating for Lower Cholesterol (Healthy Eating)
ISBN
1856266796
EAN
9781856266796
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20070111
Publication Name
N/A
Release Title
Healthy Eating for Lower Cholesterol (Healthy Eating)
Artist
Daniel Green
Brand
N/A
Colour
N/A
Publication Year
2007
Format
Paperback
Language
English
Book Title
Healthy Eating for Lower Cholesterol
Item Height
220mm
Author
Catherine Collins, Daniel Green
Publisher
Octopus
Topic
Health
Item Width
213mm
Item Weight
490g
Number of Pages
144 Pages

About this product

Product Information

A book of recipes devised by a leading chef and based on nutritional advice - this is a much-needed cookbook for people who are concerned about high cholesterol. It contains over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with helpful advice and practical information. Cholesterol is a waxy fat that is carried by the bloodstream to service all our body cells and organs. About half is manufactured in the liver and the rest is absorbed from cholesterol-rich foods such as meat, eggs, cheese and other dairy products. Cholesterol is divided into 'good' and 'bad' types and too much of the latter can lead to health problems such as strokes, heart attacks and hardening of the arteries. The good news is however that diet and exercise can significantly benefit our cholesterol levels. In the first part of the book dietitian Catherine Collins looks at the prevalence of high cholesterol and discusses the causes and the symptoms. Treatments looked at include medication and lifestyle, plus an in-depth analysis of how diet affects cholesterol levels. She considers the latest food recommendations, plus the best ways to incorporate them into your diet, with lots of useful tips on cooking methods, shopping and eating out. The second part of the book provides over 100 recipes, created by Daniel Green in consultation with Catherine. Recipes are divided into meal types - breakfasts and brunches, soups and salads, sides, snacks and starters, main courses and desserts - and will help you to lower your cholesterol levels while satisfying your appetite.

Product Identifiers

Publisher
Octopus
ISBN-13
9781856266796
eBay Product ID (ePID)
91344070

Product Key Features

Book Title
Healthy Eating for Lower Cholesterol
Author
Catherine Collins, Daniel Green
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
144 Pages

Dimensions

Item Height
220mm
Item Width
213mm
Item Weight
490g

Additional Product Features

Title_Author
Catherine Collins, Daniel Green
Series Title
Healthy Eating
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06437594
World of Books Ltd

World of Books Ltd

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Product ratings and reviews

4.6
8 product ratings
  • 6 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Good all round recipe book

    This book has probably been the most used recipe book of all my collection - I love all of the recipes which are easy to follow and healthy, also the ingredients are mostly store cupboard items. Would definitely recommend this book even if you are not watching cholesterol levels.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Good book

    Lovely little book , gave me some excellent ideas to reducing cholesterol.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Good value for price

    Got the book to give me some guidance, as with any cookbook there are recipes in there that I won’t use.

    Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

  • Value

    Great reading

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Great book

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08