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Stress (How to Cope Sucessfully with) (How to Cope Successfully with...)-AnnA R - Picture 1 of 1
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Stress (How to Cope Sucessfully with) (How to Cope Successfully with...)-AnnA R

awesomebooksuk
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£3.27
Condition:
Very Good
Breathe easy. Returns accepted.
Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Tue, 5 Aug and Thu, 14 Aug to 94104
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eBay item number:392094045061
Last updated on 26 Apr, 2025 06:05:12 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781903784181
Publication Year
2004
Format
Paperback
Language
English
Book Title
Stress
Item Height
140 mm
Author
Anna Rushton
Publisher
Wellhouse Publishing LTD
Topic
Popular Medicine, Coping with Illness
Item Weight
142 g
Item Width
215 mm
Number of Pages
112 Pages

About this product

Product Information

Stress is about change and how we deal with it and we live in a society where there are many changes happening in rapid succession. In this easily read book the author describes Stress, explains the chemical changes that happen to your body shows how to identify signs of Stress and gives a Stress assessment chart. AnnA then continues by showing what professional help is available and then shows what self-help options there are including: Diet & Nutrition, Exercise, Lifestyle Changes, Stress Management, Relaxation Time, Alternative Therapy guide plus Top Tips to handle your Stress.

Product Identifiers

Publisher
Wellhouse Publishing LTD
ISBN-13
9781903784181
eBay Product ID (ePID)
86981890

Product Key Features

Publication Year
2004
Topic
Popular Medicine, Coping with Illness
Book Title
Stress
Number of Pages
112 Pages
Language
English
Author
Anna Rushton
Format
Paperback

Dimensions

Item Height
140 mm
Item Weight
142 g
Item Width
215 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Anna Rushton

Item description

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Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724498118
CRN: 03800600

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About this seller

awesomebooksuk

99.6% positive Feedback•5.0M items sold

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Welcome to the AwesomeBooks ebay shop. We have an inventory of 750,000 books ready to be shipped from our UK warehouse. Our postage rates are flat and low - we want to make buying from us as simple ...
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