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The Abs Diet Get Fit, Stay Fit Plan: The exercise programme to flatten your b.
£3.15
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Mon, 4 Aug and Wed, 13 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:392094240654
Item specifics
- Condition
- ISBN
- 9781405093248
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- The Abs Diet Get Fit, Stay Fit Plan: The exercise programme to flatten your belly, reshape your body and give you abs for life!
- Item Height
- 232 mm
- Publisher
- Pan Macmillan
- Topic
- Health
- Item Weight
- 721 g
- Item Width
- 191 mm
- Number of Pages
- 272 Pages
About this product
Product Information
The Abs Diet was a bestseller, helping people of all fitness levels change their bodies and their lives. Now, to meet the demand for more information about exercise, David Zinczenko and co-author Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time any place for fabulous body-altering results. The Abs Diet Get Fit, Stay Fit Plan introduces a new workout system - ABS3 - based on simple, highly effective principles:A: Abdominal exercises strengthen your core B: Big muscle groups increase metabolism S: Speed intervals, not slow cardiovascular exercise, burn fat faster 3: 3 days a week is all you need to see resultsDesigned to strengthen your core, flatten your gut and get you in the best shape of your life, without the need to spend all your waking hours exercising, this plan is a must for anyone who wants a flexible, efficient exercise regime that works.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9781405093248
eBay Product ID (ePID)
87266988
Product Key Features
Publication Year
2006
Topic
Health
Book Title
The Abs Diet Get Fit, Stay Fit Plan: The exercise programme to flatten your belly, reshape your body and give you abs for life!
Number of Pages
272 Pages
Language
English
Format
Paperback
Dimensions
Item Height
232 mm
Item Weight
721 g
Item Width
191 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Seller business information
VAT number: GB 724498118
CRN: 03800600
Safety and accessibility information
About this seller
awesomebooksuk
99.6% positive Feedback•5.0M items sold
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Seller Feedback (2,235,693)
- j***c (696)- Feedback left by buyer.Past monthVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
- r***7 (829)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
Seller Feedback (2,235,693)
- j***c (696)- Feedback left by buyer.Past monthVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
- r***7 (829)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.