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Mindful Compassion by Choden Book The Cheap Fast Free Post

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Located in: GB, United Kingdom
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eBay item number:392113181901
Last updated on 21 May, 2024 09:52:28 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Mindful Compassion
ISBN
1472119908
EAN
9781472119902
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20150302
Publication Name
N/A
Release Title
Mindful Compassion
Artist
Choden
Brand
N/A
Colour
N/A
Publication Year
2015
Format
Paperback
Language
English
Book Title
Mindful Compassion
Item Height
197mm
Author
Prof Paul Gilbert, Choden
Publisher
Little, Brown Book Group
Topic
Opinion of the People
Item Width
127mm
Item Weight
420g
Number of Pages
528 Pages

About this product

Product Information

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781472119902
eBay Product ID (ePID)
213343227

Product Key Features

Book Title
Mindful Compassion
Author
Prof Paul Gilbert, Choden
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2015
Number of Pages
528 Pages

Dimensions

Item Height
197mm
Item Width
127mm
Item Weight
420g

Additional Product Features

Title_Author
Choden, Prof Paul Gilbert
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
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  • Interesting but hard going

    Very interesting, but as a person with an acquired brain injury, the text is hard to understand at times. The book asks you to be reflective as you progress through it.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08