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Lose Weight & Get Fit: All of the recipes from Tom�"s BBC c... by Kerridge, Tom
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eBay item number:392572067806
Item specifics
- Condition
- Title
- Lose Weight & Get Fit: All of the recipes from Tom's BBC cooke...
- ISBN
- 1472962826
- EAN
- 9781472962829
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20191212
- Publication Name
- N/A
- Release Title
- Lose Weight & Get Fit: All of the recipes from Tom's BBC cooke...
- Artist
- Kerridge, Tom
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Book Title
- Lose Weight & Get Fit: All of the Recipes from Tom's Bbc Cookery Series
- Item Height
- 246mm
- Publisher
- Bloomsbury Publishing
- Genre
- Cookbooks, Food & Drink
- Topic
- Health
- Item Width
- 189mm
- Item Weight
- 1054g
- Number of Pages
- 272 Pages
About this product
Product Information
Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track. 'When I first set out to lose weight, I concentrated mainly on what I was eating,' he says. 'But now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting! Every recipe in this book not only sustains you through the day, but provides fantastic tastes and textures with each mouthful.' With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on BOLD FLAVOURS and BIG PORTION SIZES, so you'll never go hungry and you'll always feel satisfied. Recipes include Quick black dhal; Steak tacos with burnt corn salsa; Charred mackerel and potato salad; Lamb bhuna; blueberry meringue sundaes and many more. At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge!
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472962829
eBay Product ID (ePID)
16046674516
Product Key Features
Book Title
Lose Weight & Get Fit: All of the Recipes from Tom's Bbc Cookery Series
Format
Hardcover
Language
English
Topic
Health
Publication Year
2019
Genre
Cookbooks, Food & Drink
Number of Pages
272 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
1054g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Company registration number:
- 06437594
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eBay item number:392572067806
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Seller Feedback (12,695,065)
This item (100)
All items (12,695,065)
_***e (98)- Feedback left by buyer.
Past 6 months
Verified purchase
Great book great recipes easy to follow .Great hard back book for the money. Arrived in great condition. No damage great colour to .Thanks .
i***h (1069)- Feedback left by buyer.
Past 6 months
Verified purchase
Book in lovely condition but better when I'd wiped off the sticky mess from someone else's cooking!
1***c (485)- Feedback left by buyer.
Past 6 months
Verified purchase
Great value.Book in super condition.
8***- (178)- Feedback left by buyer.
Past 6 months
Verified purchase
I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
s***l (54)- Feedback left by buyer.
Past month
Verified purchase
Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
o***_ (81)- Feedback left by buyer.
Past month
Verified purchase
Perfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
Product ratings and reviews
Most relevant reviews
- 03 Feb, 2021Most favourable review
What it says on the tin.
Verified purchase: YesCondition: NewSold by: wordery
- 12 Mar, 2020
Best cookbook I have
Verified purchase: YesCondition: NewSold by: thebookpeopleonline
- 18 Mar, 2020
Lose weight and keep fit Tom.kerridge
Verified purchase: YesCondition: NewSold by: thebookpeopleonline
- 28 Feb, 2020
Well laid out book.
Verified purchase: YesCondition: NewSold by: conner-184514
- 09 Apr, 2020
Happy Husband
Verified purchase: YesCondition: NewSold by: home_electricals_diy
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