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Ultimate Kettlebells Workout-Lauren Miller - Picture 1 of 1
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Ultimate Kettlebells Workout-Lauren Miller

awesomebooksuk
  • (1626727)
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£5.60
Condition:
Very Good
Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
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Estimated between Thu, 26 Sep and Tue, 8 Oct to 43230
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eBay item number:393188697219
Last updated on 12 Sep, 2024 10:53:37 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Kettlebells for Women: Workouts for Your Strong, Sculpted and Se
ISBN
9781612430270
EAN
9781612430270
Publication Year
2012
Format
Paperback
Language
English
Book Title
Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body
Item Height
235mm
Author
Lauren Brooks
Publisher
Ulysses Press
Topic
Health
Item Width
190mm
Item Weight
329g
Number of Pages
144 Pages

About this product

Product Information

GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you're looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results for: * burning fat and increasing lean muscle mass * enhancing balance, coordination and flexibility * increasing and developing rock-hard core stability * improving sports performance * shaping legs, back and shoulders * firming and lifting glutes Kettlebells for Women teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.

Product Identifiers

Publisher
Ulysses Press
ISBN-13
9781612430270
eBay Product ID (ePID)
111665917

Product Key Features

Book Title
Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body
Author
Lauren Brooks
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
144 Pages

Dimensions

Item Height
235mm
Item Width
190mm
Item Weight
329g

Additional Product Features

Title_Author
Lauren Brooks
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4, AwesomeBooks
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.skoobemosewa@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
awesomebooksuk

awesomebooksuk

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