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The Nonrunner's Marathon Guide for Women (Revised): Get - Paperback / softback N
£12.20
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5 available
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Located in: PR9 8QH Southport UK, United Kingdom
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eBay item number:393333675723
Item specifics
- Condition
- Publication Name
- Seal Press
- Weight
- 168grams
- Subjects
- Sports & Recreation, Training, Sports & Recreation,
- Pages
- 272
- Size
- 20.8 x 13.8 x 2.4 centimetres (0
- Topic
- Health
- Publication Date
- 10/09/2019
- ISBN
- 9781580059336
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Nonrunner's Marathon Guide for Women (Revised) : Get Off Your Butt and on with Your Training
- Item Height
- 208mm
- Publisher
- Seal Press
- Genre
- Sports
- Item Width
- 138mm
- Item Weight
- 240g
- Number of Pages
- 272 Pages
About this product
Product Information
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is the ideal training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Fully updated with today's best technology for runners and an exploration of running for different bodies, Dais provides readers with a doable training schedule alongside helpful how-tos and funny observations from the pavement. She also integrates entries from her own running journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges and most important of all, the amazing rewards. Running may not seem like a friendly endeavour, but with Dawn Dais, you can tame the beast and hit the marathon trail.
Product Identifiers
Publisher
Seal Press
ISBN-13
9781580059336
eBay Product ID (ePID)
18046553697
Product Key Features
Book Title
The Nonrunner's Marathon Guide for Women (Revised) : Get Off Your Butt and on with Your Training
Format
Paperback
Language
English
Publication Year
2019
Genre
Sports
Number of Pages
272 Pages
Dimensions
Item Height
208mm
Item Width
138mm
Item Weight
240g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Charlies Chapters Ltd
Charles Sword
81 Balmoral Drive
SOUTHPORT
Merseyside
PR9 8QH
United Kingdom
krddf
Value added tax number:
- GB 920245361
Company registration number:
- 06386895
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:393333675723
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Item location:
PR9 8QH Southport UK, United Kingdom
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Seller Feedback (348,269)
f***p (144)- Feedback left by buyer.
Past month
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The book arrived well packed get & I pristine condition at a good price. I would have liked it by 1st class post & I contacted this Seller via EBAY 'CONTACT' but got NO RESPONSE via either my email account or on ebay and certainly not in my Spam folder...SO what can you say I was inconvenienced a bit but got a positive outcome? I think they're reliable for transactions but something is remiss with electronic communication via EBAY or perhaps not tech savvy or disinterested or unwell etc..
e***g (3072)- Feedback left by buyer.
Past month
Verified purchase
As usual with this seller, the book was exactly as described and very well packed. However, delivery times can vary significantly. This was one of 4 books ordered at the same time. Two arrived in about a week, but this one took almost 3 weeks. A reliable seller who answers questions promptly, but could improve on dispatch times.
c***s (366)- Feedback left by buyer.
Past 6 months
Verified purchase
5⭐service from seller, item as described and well packaged, pity Royal mail delivered it a day late.Good communication from seller.
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