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The Little Book of Big Change: The No-Willpower Approac - Paperback NEW Amy John
£11.74
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Located in: PR9 8QH Southport UK, United Kingdom
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eBay item number:393414343061
Item specifics
- Condition
- Weight
- 280grams
- Subjects
- Health, Family & Lifestyle, Health Issues, Addictions
- Pages
- 200
- Size
- 18 x 12.7 x 1.5 cm
- Subject
- psychology
- Publication Date
- 31/03/2016
- ISBN
- 9781626252301
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The Little Book of Big Change: the No-Willpower Approach to Breaking Any Habit
- Item Height
- 130mm
- Publisher
- New Harbinger Publications
- Item Width
- 180mm
- Item Weight
- 230g
- Number of Pages
- 200 Pages
About this product
Product Information
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits--once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit--over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life--once and for all.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781626252301
eBay Product ID (ePID)
221668781
Product Key Features
Book Title
The Little Book of Big Change: the No-Willpower Approach to Breaking Any Habit
Format
Paperback
Language
English
Publication Year
2016
Type
Textbook
Number of Pages
200 Pages
Dimensions
Item Height
130mm
Item Width
180mm
Item Weight
230g
Additional Product Features
Topic Area
Health Education
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Charlies Chapters Ltd
Charles Sword
81 Balmoral Drive
SOUTHPORT
Merseyside
PR9 8QH
United Kingdom
krddf
Value added tax number:
- GB 920245361
Company registration number:
- 06386895
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Seller assumes all responsibility for this listing.
eBay item number:393414343061
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Seller Feedback (348,578)
f***p (145)- Feedback left by buyer.
Past month
Verified purchase
The book arrived well packed get & I pristine condition at a good price. I would have liked it by 1st class post & I contacted this Seller via EBAY 'CONTACT' but got NO RESPONSE via either my email account or on ebay and certainly not in my Spam folder...SO what can you say I was inconvenienced a bit but got a positive outcome? I think they're reliable for transactions but something is remiss with electronic communication via EBAY or perhaps not tech savvy or disinterested or unwell etc..
e***g (3073)- Feedback left by buyer.
Past month
Verified purchase
As usual with this seller, the book was exactly as described and very well packed. However, delivery times can vary significantly. This was one of 4 books ordered at the same time. Two arrived in about a week, but this one took almost 3 weeks. A reliable seller who answers questions promptly, but could improve on dispatch times.
k***k (152)- Feedback left by buyer.
Past month
Verified purchase
I keep coming back to this seller to buy my books if they have what I want in stock, as they are always in beautiful mint condition, packaged well, and arrive earlier than listed. Brilliant and prompt communication too. Thanks again! ⭐️⭐️⭐️⭐️⭐️
Product ratings and reviews
Most relevant reviews
- 11 Nov, 2022
Brilliant book
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 06 Jul, 2016
Well written in a friendly and helpful way
Verified purchase: YesCondition: NewSold by: books_discount
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