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The Mind Illuminated: A Complete Meditation Guide Integrat... by Yates Phd, John

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Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
Title
The Mind Illuminated: A Complete Meditation Guide Integrating ...
ISBN
1781808201
EAN
9781781808207
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20170103
Publication Name
N/A
Release Title
The Mind Illuminated: A Complete Meditation Guide Integrating ...
Artist
Yates Phd, John
Brand
N/A
Colour
N/A
Publication Year
2017
Format
Paperback
Language
English
Book Title
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Item Height
230mm
Author
Matthew Immergut, Culadasa
Publisher
HAY House UK LTD, Jeremy Graves
Topic
The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Item Width
190mm
Item Weight
1100 g
Number of Pages
512 Pages

About this product

Product Information

This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight. The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Product Identifiers

Publisher
HAY House UK LTD, Jeremy Graves
ISBN-13
9781781808207
eBay Product ID (ePID)
230058959

Product Key Features

Book Title
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Author
Matthew Immergut, Culadasa
Format
Paperback
Language
English
Topic
The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Publication Year
2017
Number of Pages
512 Pages

Dimensions

Item Height
230mm
Item Width
190mm
Item Weight
1100 g

Additional Product Features

Title_Author
Matthew Immergut, Culadasa
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
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CRN Number:
  • 06437594
World of Books Ltd

World of Books Ltd

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  • All Good Thank You

    Would recommend for any one interested in Meditation

    Verified purchase: YesCondition: NewSold by: wordery

  • Great

    Formal guide to meditation, step-by-step without the spiritual-woo on the side

    Verified purchase: YesCondition: NewSold by: wordery

  • Just brilliant

    Just brilliant

    Verified purchase: YesCondition: NewSold by: wordery