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10 Day De-stress Plan: Make Stress W..., Kenton, Leslie
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eBay item number:394075518208
Item specifics
- Condition
- Title
- 10 Day De-stress Plan: Make Stress Work for You (Dynamic Healt...
- Book Title
- 10 Day De-stress Plan: Make Stress Work for You (Dynamic Healt...
- ISBN
- 0091784204
- EAN
- 9780091784201
- Binding
- Hardback
- Date of Publication
- 19940106
- Release Title
- 10 Day De-stress Plan: Make Stress Work for You (Dynamic Healt...
- Artist
- Kenton, Leslie
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1994
- Type
- Textbook
- Format
- Hardcover
- Subject Area
- Social Psychology
- Language
- English
- Publication Name
- 10 Day De-Stress Plan: Make Stress Work for You
- Item Height
- 204mm
- Publisher
- Ebury Publishing
- Item Width
- 115mm
- Item Weight
- 226g
- Number of Pages
- 160 Pages
About this product
Product Information
Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life and the exhilaration of challenge and excitement, but too much can be destructive. Stress and relaxation are like two sides of a coin. Learning to move at will from one to the other will produce greater energy, more enthusiasm and a higher level of satisfaction with your life. This easy-to-follow ten-day-plan is designed to help the reader learn to master stress easily with a minimum of fuss and a maximum of pleasure using dietary change, self-awareness, breathing, deep relaxation and other techniques for rebalancing the nervous system to help create a new positive lifestyle. It describes where to get extra nutritional support where needed, the keys for transforming nervous tension into energy, and how to stop worrying and start living.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091784201
eBay Product ID (ePID)
91841618
Product Key Features
Subject Area
Social Psychology
Publication Name
10 Day De-Stress Plan: Make Stress Work for You
Format
Hardcover
Language
English
Publication Year
1994
Type
Textbook
Number of Pages
160 Pages
Dimensions
Item Height
204mm
Item Width
115mm
Item Weight
226g
Additional Product Features
Series Title
Dynamic Health Collection S.
Topic
Health, Coping with Illness
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Company registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06437594
Seller assumes all responsibility for this listing.
eBay item number:394075518208
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
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