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I use the video 6 days a week. My favorite is Richard's Stretching to the Classics. I enjoy his books also.
Verified purchase: Yes | Condition: New
I was glad to find this DVD to replace the old VHS I once had. I was willing to pay the excessive price because I really wanted it.
Verified purchase: Yes | Condition: New
As an "older person" I and the other ladies that work out together every other day, do enjoy this DVD and we can pretty much keep up with it. Need to stay fit!
Verified purchase: Yes | Condition: Pre-owned
I said "no" to good value only because it's so much more expensive than it used to be back in the 80s, That being said, I'm really glad I found a decent CD with no defects.
Verified purchase: Yes | Condition: Pre-owned
I bought the DVD for myself. I am over 65 years old, and needed a good work out DVD for my age range. It is a great DVD, and a wonderful way to bring your heart rate up to a healthy range. You take your heart rate 3 times during workout. Before, During, and after workout. I loved the DVD so much, I bought another one, and donated it to our community Senior Center, for the excercise class. They love it too.
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