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The 28-Day Pescatarian Meal Plan & Cook... by Amer, Chelsey Paperback / softback
FREE US DELIVERY | ISBN: 1646114965 | Quality Books
US $25.85
Approximately£19.22
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: Florida, United States
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Estimated between Wed, 20 Aug and Tue, 26 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:394653295404
Item specifics
- Condition
- ISBN
- 1646114965
- EAN
- 9781646114962
- Date of Publication
- 2020-04-14
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- The 28-Day Pescatarian Meal Plan & Cookbook: Your Guide to Jum...
- Artist
- Amer, Chelsey
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1646114965
ISBN-13
9781646114962
eBay Product ID (ePID)
25038431209
Product Key Features
Book Title
28-Day Pescatarian Meal Plan and Cookbook : Your Guide to Jump-Starting a Healthier Lifestyle
Number of Pages
184 Pages
Language
English
Topic
Vegetarian, Specific Ingredients / Seafood, General, Healthy Living
Publication Year
2020
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
16.2 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"If you're trying to eat more seafood but are intimidated to cook fish at home, The 28-Day Pescatarian Meal Plan & Cookbook is for you! Chelsey shows just how easy it is to add seafood to your diet while enjoying a variety of other delicious plant-based recipes. The four-week meal plan will jump-start this new healthy habit and encourage you to enjoy flavor-packed recipes that are good for you too!" --Jessica Levinson, MS, RDN, CDN, culinary nutrition expert and author of 52-Week Meal Planner, "This book is an excellent resource for anyone wanting to learn more about a pescatarian lifestyle. By providing a wide variety of mouthwatering recipes as well as a complete 28-day meal plan, Chelsey truly takes the guesswork out of healthy eating. This book will be a staple in my kitchen!" --Dr. Sonali Ruder, Emergency Medicine physician and author of the blog The Foodie Physician, "We've all heard that we should eat more veggies, but there aren't enough messages out there singing the praises of seafood. The 28-Day Pescatarian Meal Plan & Cookbook makes it easy to seamlessly weave this essential class of foods into your diet on a regular basis. If you know anyone that says, "I don't like fish," just pass them a copy of this book for a bounty of irresistible recipes." --Bonnie Taub-Dix, MA, RD, CDN, creator of BetterThanDieting.com, author of Read It Before You Eat It, and @bonnietaubdix on Instagram, "We've all heard that we should eat more veggies, but there aren't enough messages out there singing the praises of seafood. The 28-Day Pescatarian Meal Plan & Cookbook makes it easy to seamlessly weave this essential class of foods into your diet on a regular basis. If you know anyone that says, "I don't like fish," just pass them a copy of this book for a bounty of irresistible recipes." --Bonnie Taub-Dix, MA, RD, CDN, creator of BetterThanDieting.com, author of Read It Before You Eat It, and @bonnietaubdix on Instagram "If you're trying to eat more seafood but are intimidated to cook fish at home, The 28-Day Pescatarian Meal Plan & Cookbook is for you! Chelsey shows just how easy it is to add seafood to your diet while enjoying a variety of other delicious plant-based recipes. The four-week meal plan will jump-start this new healthy habit and encourage you to enjoy flavor-packed recipes that are good for you too!" --Jessica Levinson, MS, RDN, CDN, culinary nutrition expert and author of 52-Week Meal Planner "This book is an excellent resource for anyone wanting to learn more about a pescatarian lifestyle. By providing a wide variety of mouthwatering recipes as well as a complete 28-day meal plan, Chelsey truly takes the guesswork out of healthy eating. This book will be a staple in my kitchen!" --Dr. Sonali Ruder, Emergency Medicine physician and author of the blog The Foodie Physician, "We've all heard that we should eat more veggies, but there aren't enough messages out there singing the praises of seafood. The 28-Day Pescatarian Meal Plan & Cookbook makes it easy to seamlessly weave this essential class of foods into your diet on a regular basis. If you know anyone that says, "I don't like fish," just pass them a copy of this book for a bounty of irresistible recipes." --Bonnie Taub-Dix, MA, RD, CDN, creator of BetterThanDieting.com, author of Read It Before You Eat It , and @bonnietaubdix on Instagram
Synopsis
Pescatarian living in 28 days-simple meal plans, satisfying recipes Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter. This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes-all simple enough for any home cook. This pescatarian cookbook includes- Pescatarian kitchen -This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood. Plant-based plan -Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more. Catch of the day -This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes. Leap into healthier living in 28 days with this pescatarian cookbook., Pescatarian living in 28 days--simple meal plans, satisfying recipes Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter. This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes--all simple enough for any home cook. This pescatarian cookbook includes: Pescatarian kitchen --This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood. Plant-based plan --Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more. Catch of the day --This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes. Leap into healthier living in 28 days with this pescatarian cookbook.
Item description from the seller
Seller business information
VAT number: GB 922696893
About this seller
World of Books USA
87.6% positive Feedback•5.2M items sold
Registered as a business seller
Seller Feedback (1,561,254)
- r***d (277)- Feedback left by buyer.Past monthVerified purchaseItem in great condition 😁 SELLER communicated any time I had a question 😍 Good value 😊 packaged securely 🙂 Shipping said 7-14 days which is correct , would purchase again from rhis seller ... Thank You
- 6***t (481)- Feedback left by buyer.Past monthVerified purchasePurchasing form this company can at times be frustrating due to items never arriving, very low shipping time and the inability to track the items. But I gave them another chance and purchased many maps and books over the past few months and have received all of them. Last year, it was hit and miss. All items were in the condition as described. Packaging is minimal. The only downside is extremely slow shipping. I rate them a C+. Nothing to gloat about but eventually you will get what you wanted.
- n***d (50)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Package was delayed ( by bad weather) and then misplaced at PO( placed in wrong box #) but I contacted the seller and they responded quickly and I got my item today. This seller went the extra mile and I would highly recommend them and will shop here again. I also want to say the price for this complete hard to find item was way below most of the other listings. Condition was good as stated, and although I've only watched the first disc it's quality is good. Thank you!!Tenko : Complete BBC Series Box Set [DVD] - DVD EQVG The Cheap Fast Free Post (#306002146201)
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Seller Feedback (1,561,254)
- r***d (277)- Feedback left by buyer.Past monthVerified purchaseItem in great condition 😁 SELLER communicated any time I had a question 😍 Good value 😊 packaged securely 🙂 Shipping said 7-14 days which is correct , would purchase again from rhis seller ... Thank You
- 6***t (481)- Feedback left by buyer.Past monthVerified purchasePurchasing form this company can at times be frustrating due to items never arriving, very low shipping time and the inability to track the items. But I gave them another chance and purchased many maps and books over the past few months and have received all of them. Last year, it was hit and miss. All items were in the condition as described. Packaging is minimal. The only downside is extremely slow shipping. I rate them a C+. Nothing to gloat about but eventually you will get what you wanted.
- n***d (50)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Package was delayed ( by bad weather) and then misplaced at PO( placed in wrong box #) but I contacted the seller and they responded quickly and I got my item today. This seller went the extra mile and I would highly recommend them and will shop here again. I also want to say the price for this complete hard to find item was way below most of the other listings. Condition was good as stated, and although I've only watched the first disc it's quality is good. Thank you!!Tenko : Complete BBC Series Box Set [DVD] - DVD EQVG The Cheap Fast Free Post (#306002146201)