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How to Use Yoga by Mira Mehta (Paperback, 2010)
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Located in: EASTBOURNE, United Kingdom
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eBay item number:394681225802
Item specifics
- Condition
- ISBN
- 9781844769131
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- How to Use Yoga
- Publisher
- Anness Publishing
- Topic
- Health
- Number of Pages
- 96 Pages
About this product
Product Information
How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9781844769131
eBay Product ID (ePID)
90255620
Product Key Features
Book Title
How to Use Yoga
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
96 Pages
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
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Speedy Hen Ltd
Steven Little
Unit 1 Falcon Park
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London
London
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eBay item number:394681225802
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a***l (1197)- Feedback left by buyer.
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Super quality model in mint condition and offered at a very attractive price. An extremely robust parcel was delivered quickly and the model arrived safely. Thank you very much for all this,Den,and for your timely and much appreciated messages. This model means a lot to me, and represents e-bay at its very best.Totally perfect in every way.Magnificent!
m***c (984)- Feedback left by buyer.
Past 6 months
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Book was just as described and am 100% happy with it. Communication with seller was excellent and questions were answered quickly, throw in quick delivery and packed very well, means I will deal with seller again. All in all, an excellent service and wouldn't hesitate to recommend. 😁 Thumbs up from me! 👍👍
1***c (176)- Feedback left by buyer.
Past 6 months
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Speedyhen certainly lived up to their name, the package arrived two days before the estimated delivery, so happy on that score. The parcel was extremely well packaged, and the contents exactly as described, and at a very competitive and value for money price. Very happy with my dealings with Speedyhen, and I have no hesitation in recommending them, or 'The Complete Calvin and Hobbes' collection.
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- 08 Aug, 2021
Magnificent
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 03 May, 2018
Bought as present.
Verified purchase: YesCondition: NewSold by: monster_bookshop
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