PCOS Diet Cookbook: 120 Easy and Healthy Re- Ruby A Weber, 1955661057, paperback
£8.97
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Located in: Park Toyal,, United Kingdom
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eBay item number:394704732932
Item specifics
- Condition
- ISBN
- 9781955661058
- Publication Year
- 2021
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- PCOS Diet Cookbook: 120 Easy and Healthy Recipes That Will Nourish Your Body and Help You Manage Your PCOS Symptoms
- Item Height
- 235mm
- Publisher
- Rose Trifolia Press
- Topic
- Health, Biology, Healthcare System, Low-Carb Cooking, Opinion of the People
- Item Width
- 191mm
- Item Weight
- 517g
- Number of Pages
- 298 Pages
About this product
Product Information
Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease? I was gaining weight for no apparent reason. I was also losing hair. So I went to see the doctor. After a physical exam, ultrasound, and blood test, the doctor said I had PCOS. Frankly, I had no idea what it was. He said I had cysts in my ovaries... okay... so many girls have them... So I wasn't really worried. But, he went on to explain that PCOS might affect my ability to become pregnant... that made me really worried... after all, I was only 20. I was married and planning to have children.... This is how the story of my PCOS journey started. I am Ruby and through the extensive research I've done on the subject, I want to help the women who battle with PCOS decrease the severity of their symptoms and improve their overall well-being through diet. Let me be frank... there is currently no cure for PCOS! But that doesn't mean you should just accept the condition and move on with your life. There are a few ways to help control the associated health conditions. Throughout this book, you will learn: What PCOS is and what are its symptoms What is the connection between insulin resistance and PCOS Why a healthy lifestyle is essential and what tips you could use to benefit from it The most common myths and misconceptions How to start the journey to improve your health through the foods you consume I have also shared 120 yummy PCOS-friendly recipes that you can prepare at home. These are recipes for breakfast, brunch, soups, salads, seafood, meat, desserts, and more. For each recipe, I have provided a detailed list of ingredients and described the making process step-by-step. I have also provided a 2-weeks meal plan that I had personally followed when I was battling with my PCOS. And that's just the tip of the iceberg... This book is easy to follow, and the recipes are usually not complicated. The way it is structured makes it your go-to guide for having clear guidelines about PCOS and a collection of recipes for all the types of meals in a day (+ some healthy drinks). Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way. Join thousands of others who have taken the leap towards a healthier, brighter way to live and enjoy life!
Product Identifiers
Publisher
Rose Trifolia Press
ISBN-13
9781955661058
eBay Product ID (ePID)
15049964920
Product Key Features
Book Title
PCOS Diet Cookbook: 120 Easy and Healthy Recipes That Will Nourish Your Body and Help You Manage Your PCOS Symptoms
Format
Paperback
Language
English
Topic
Health, Biology, Healthcare System, Low-Carb Cooking, Opinion of the People
Publication Year
2021
Type
Textbook
Number of Pages
298 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Item Weight
517g
Additional Product Features
Topic Area
Physical Therapy
Item description from the seller
Business seller information
London Bridge Books Limited
Damon Hastings
305 Regents Park Road
London
London
N3 1DP
United Kingdom
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- GB 318 2868 81
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- 09411058
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