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Timeless Truths for Modern Mindfulness - HardBack NEW Kozak, Arnie 01/01/2018
£16.66
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Located in: PR9 8QH SOUTHPORT UK, United Kingdom
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eBay item number:394991326166
Item specifics
- Condition
- Weight
- 367grams
- Subjects
- Mind, Body & Spirit
- Pages
- 272
- Size
- 18.03 x 13.72 x 3.56 centimetres
- Type
- Unknown
- ISBN
- 9781510728028
- Publication Year
- 2018
- Format
- Hardcover
- Language
- English
- Book Title
- Timeless Truths for Modern Mindfulness: a Practical Guide to a more Focused and Quiet Mind
- Item Height
- 178mm
- Publisher
- Skyhorse Publishing
- Topic
- Mental Exercise, Opinion of the People
- Item Width
- 127mm
- Item Weight
- 327g
- Number of Pages
- 272 Pages
About this product
Product Information
Mindfulness-focusing on the present moment while accepting your feelings, thoughts, and bodily sensations-is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too, helping overly stressed students find relief. This basic guide to mindfulness is geared toward the curious, the beginner, and the person looking for real help with the burdens of modern life. Divided into five sections-Appreciating Mindfulness, How to Practice, Mindfulness in Action, Going Deeper, Going Even Deeper-this handy guide tells you everything you need to know to get rid of stress and gain newfound peace: how mindfulness works, how to practice it, and how to apply it in daily life. Along with explanations of mindfulness, each chapter includes a unique guided meditation and a timeless truth that will guide the reader to deal with obstacles to practicing mindfulness, living with wisdom, and how to create unconditional happiness through mindfulness.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781510728028
eBay Product ID (ePID)
22046637270
Product Key Features
Book Title
Timeless Truths for Modern Mindfulness: a Practical Guide to a more Focused and Quiet Mind
Format
Hardcover
Language
English
Topic
Mental Exercise, Opinion of the People
Publication Year
2018
Number of Pages
272 Pages
Dimensions
Item Height
178mm
Item Width
127mm
Item Weight
327g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Charlies Chapters Ltd
Charles Sword
81 Balmoral Drive
SOUTHPORT
Merseyside
PR9 8QH
United Kingdom
krddf
Value added tax number:
- GB 920245361
Company registration number:
- 06386895
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06386895
Seller assumes all responsibility for this listing.
eBay item number:394991326166
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Seller Feedback (350,426)
f***p (150)- Feedback left by buyer.
Past 6 months
Verified purchase
The book arrived well packed get & I pristine condition at a good price. I would have liked it by 1st class post & I contacted this Seller via EBAY 'CONTACT' but got NO RESPONSE via either my email account or on ebay and certainly not in my Spam folder...SO what can you say I was inconvenienced a bit but got a positive outcome? I think they're reliable for transactions but something is remiss with electronic communication via EBAY or perhaps not tech savvy or disinterested or unwell etc..
e***g (3089)- Feedback left by buyer.
Past 6 months
Verified purchase
As usual with this seller, the book was exactly as described and very well packed. However, delivery times can vary significantly. This was one of 4 books ordered at the same time. Two arrived in about a week, but this one took almost 3 weeks. A reliable seller who answers questions promptly, but could improve on dispatch times.
a***3 (5)- Feedback left by buyer.
Past month
Verified purchase
If you're happy to buy it now, receive it sometime in the future, this is the seller for you. Strangely nebulous and self destructive despatch times for a modern business, but, I've got my book, it was reasonably priced, packed okay and as described so a perfectly decent transaction. Happy enough customer, all fine.
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