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The Vegan Athlete Cookbook: 3 books in 1. Power -... by Nardella, Scott Hardback
FREE US DELIVERY | ISBN: 1801478147 | Quality Books
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eBay item number:395066155250
Item specifics
- Condition
- ISBN
- 1801478147
- EAN
- 9781801478144
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- The Vegan Athlete Cookbook: 3 books in 1. Power - Ethics - Hea...
- Artist
- Nardella, Scott
- Brand
- N/A
- Colour
- N/A
- Book Title
- Vegan Athlete Cookbook : 3 Books in 1. Power - Ethics - Health. You Can Have Them All. the Vegan High Protein Guide for Athletes and Bodybuilders. Includes a 4-Week Meal Plan and 141 Easy, Delicious, and Boosting Recipes
- Item Length
- 9in
- Publisher
- Charlie Creative Lab
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking, Sports & Recreation
- Topic
- Health & Healing / High Protein, Bodybuilding & Weight Training, Vegan
- Item Width
- 6in
- Item Weight
- 23.7 Oz
- Number of Pages
- 378 Pages
About this product
Product Information
"Athletes can't be vegan!" "If you want to build muscle you NEED animal protein!" "Our bodies are made to eat meat!". Sounds familiar? Of course nothing of this is true, though, this kind of idea is so common and so frequently repeated that most people end up thinking that there may be some truth in it. If you are an athlete considering to switch to a plant based diet, or a vegan willing to bring your workout to a higher level, it is not unlikely that people around you have tried to convince you that keeping the two things together is just impossible. Well, it is not. Not at all. Does this mean that being a vegan athlete is easy? Of course not. But let's be honest: being a committed athlete is challenging, being a vegan is challenging too. If you would be afraid of the challenges you wouldn't be reading these lines, right now. So yes, if you like it the easy way, this book is not for you. But if you like to push your ethics and attention to health as much as you like to push your body, here you have something for you. The Vegan Athlete Cookbook collects three books by Scott Nardella: Vegan Cookbook for Athletes The Vegan Bodybuilder The Vegan Bodybuilders Cookbook Here you'll discover: The 5 vegan food groups for a balanced sporting diet The Top Ten vegan energy boosting foods Nutrition tips for the vegan high intensity athlete 18 prompt action foods to prevent and overcome the 2 more common athlete's issues 19+1 myths on veganism 7 Myths and Facts on vegan athlete protein Pre-workout and post-workout vegan meals PLUS A 4 week vegan meal plan And 141 high protein easy and delicious recipes to boost your energy, increase your performance, and not getting bored by just eating rice and beans every day.
Product Identifiers
Publisher
Charlie Creative Lab
ISBN-10
1801478147
ISBN-13
9781801478144
eBay Product ID (ePID)
20057258611
Product Key Features
Book Title
Vegan Athlete Cookbook : 3 Books in 1. Power - Ethics - Health. You Can Have Them All. the Vegan High Protein Guide for Athletes and Bodybuilders. Includes a 4-Week Meal Plan and 141 Easy, Delicious, and Boosting Recipes
Format
Hardcover
Language
English
Topic
Health & Healing / High Protein, Bodybuilding & Weight Training, Vegan
Publication Year
2020
Genre
Cooking, Sports & Recreation
Number of Pages
378 Pages
Dimensions
Item Length
9in
Item Height
0.9in
Item Width
6in
Item Weight
23.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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SBYB Inc.
Kelsey Sparshott
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Excellent seller -- good communication, item exactly as described, reasonably priced, well packed. Seller shipped immediately but the book took over half a month to arrive, due to the carrier used on the first leg, to get the package to USPS.
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