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10-Minute Primer Qigong (10-Minute Pri..., Zhou Qingjie
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eBay item number:395123633789
Item specifics
- Condition
- Title
- 10-Minute Primer Qigong (10-Minute Primers)
- ISBN
- 1848192126
- EAN
- 9781848192126
- Type
- Undefined
- Binding
- Undefined
- Height
- 11.94
- Length
- 219.96
- Width
- 150.11
- Publication Name
- N/A
- Release Title
- 10-Minute Primer Qigong (10-Minute Primers)
- Artist
- Zhou Qingjie
- Brand
- N/A
- Format
- books
- Colour
- N/A
- Publication Year
- 2014
- Language
- English
- Book Title
- 10-Minute Primer Qigong
- Item Height
- 225mm
- Publisher
- Jessica Kingsley Publishers
- Genre
- Sports
- Topic
- Mental Exercise
- Item Width
- 163mm
- Item Weight
- 280g
- Number of Pages
- 104 Pages
About this product
Product Information
Learn the essentials about qigong with this comprehensive and easy-to-read introduction. An ancient Chinese practice now becoming popular in the West, qigong integrates functions of the body, breathing and the mind. Qigong is a great way to keep fit, prevent illness, and still your mind. Fully illustrated, this book covers the key information to get you started, including: - Tips for practice - Key principles and etiquette - Health benefits - Postures and breathing techniques - Step-by-step instruction of Baduanjin Qigong - Origins. With an accompanying DVD that demonstrates an authentic short qigong form, Baduanjin, it is the perfect introduction for newcomers to the art as well as anyone interested in martial traditions more generally. It also provides useful practice tips and cultural insights for seasoned qigong practitioners.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781848192126
eBay Product ID (ePID)
176508107
Product Key Features
Book Title
10-Minute Primer Qigong
Language
English
Topic
Mental Exercise
Publication Year
2014
Genre
Sports
Number of Pages
104 Pages
Dimensions
Item Height
225mm
Item Width
163mm
Item Weight
280g
Additional Product Features
Series Title
10-Minute Primers
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:395123633789
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- 14 May, 2023
All Round a Good Book
Verified purchase: YesCondition: Pre-ownedSold by: anyone_seen_the_remote