Back to home page
|Listed in category:
|
Add to Watchlist

Picture 1 of 2

Complete Conditioning for Tennis (Comple... by Paul Roetert Paperback / softback - Picture 1 of 2
Complete Conditioning for Tennis (Comple... by Paul Roetert Paperback / softback - Picture 2 of 2
Have one to sell?
Sell it yourself

Complete Conditioning for Tennis (Comple... by Paul Roetert Paperback / softback

FREE US DELIVERY | ISBN: 1492519332 | Quality Books
World of Books USA
  • (1098556)
  • Registered as a business seller
US $18.33
Approximately£14.35
Condition:
Like New
Breathe easy. Returns accepted.
Postage:
Free Standard Delivery. See detailsfor postage
Located in: Florida, United States
Delivery:
Estimated between Sat, 15 Jun and Thu, 20 Jun to 43230
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Returns:
30 days return. Buyer pays for return postage. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:395325485802
Last updated on 01 Jun, 2024 18:23:56 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
1492519332
EAN
9781492519331
Publication Name
N/A
Type
Paperback / softback
Release Title
Complete Conditioning for Tennis (Complete Conditioning for Sp...
Artist
Paul Roetert
Brand
N/A
Colour
N/A
Book Title
Complete Conditioning for Tennis
Book Series
Complete Conditioning for Sports Ser.
Item Length
9.9 in
Publisher
Human Kinetics
Edition
2
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
E. Paul Roetert, Mark Kovacs, Todd S. Ellenbecker, United States Tennis Association (Usta)
Genre
Sports & Recreation
Topic
Training, Tennis, Bodybuilding & Weight Training
Item Width
7 in
Item Weight
22.4 Oz
Number of Pages
304 Pages

About this product

Product Information

Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis , the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that * assess physical strengths and deficiencies, * improve footwork and agility, * increase speed and quickness, * enhance stamina, * increase flexibility, * reduce recovery time, and * prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1492519332
ISBN-13
9781492519331
eBay Product ID (ePID)
221628550

Product Key Features

Book Title
Complete Conditioning for Tennis
Edition
2
Author
E. Paul Roetert, Mark Kovacs, Todd S. Ellenbecker, United States Tennis Association (Usta)
Format
Trade Paperback
Language
English
Topic
Training, Tennis, Bodybuilding & Weight Training
Publication Year
2016
Book Series
Complete Conditioning for Sports Ser.
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
304 Pages

Dimensions

Item Length
9.9 in
Item Height
0.7 in
Item Width
7 in
Item Weight
22.4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv1002.9.T7c66 2016
Table of Content
Chapter 1. Meeting the Physical Demands of Tennis Chapter 2. Muscles and Tennis Strokes Chapter 3. Muscles and Tennis Movements Chapter 4. High-Performance Fitness Testing Chapter 5. Dynamic Warm-Up and Flexibility Training Chapter 6. Speed, Agility, and Footwork Training Chapter 7. Core Stability Training Chapter 8. Strength Training Chapter 9. Power Training Chapter 10. Tennis-Specific Endurance Training Chapter 11. Program Design and Periodization Chapter 12. Solid Shoulder Stability Chapter 13. Injury Prevention and Rehabilitation Chapter 14. Nutrition and Hydration Chapter 15. Recovery Chapter 16. Age and Gender Considerations
Copyright Date
2016
Lccn
2016-014190
Dewey Decimal
796.342
Dewey Edition
23

Item description from the seller

Business seller information

SBYB Inc.
Kelsey Sparshott
900 Knell St
60538 Montgomery, IL
United States
Show contact information
:liamEmoc.skoobfodlrow@asuyabe
Value added tax number:
  • GB 922696893
I certify that all my selling activities will comply with all EU laws and regulations.
World of Books USA

World of Books USA

94.9% positive Feedback
4.6M items sold
Visit ShopContact
Joined Oct 2011
Usually responds within 24 hours
Registered as a business seller

Product ratings and reviews

Learn more
Write a review
No ratings or reviews yet
Be the first to write the review.

More to explore: