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The Mindful Diet: How to Transform Your Relationship to Food for Lasting ...
£9.63
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Located in: EASTBOURNE, United Kingdom
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eBay item number:395334733634
Item specifics
- Condition
- ISBN
- 9781782396666
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health
- Item Height
- 198mm
- Publisher
- Atlantic Books
- Topic
- Cooking, Health, Popular Medicine, Healthcare System, Low-Carb Cooking
- Item Width
- 129mm
- Item Weight
- 326g
- Number of Pages
- 352 Pages
About this product
Product Information
The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. Loaded with meditation exercises, behavioural techniques, nutrition advice and meal-planning charts, this book provides the tools to avoid cravings, stop emotional overeating and figure out when you are full. Lasting weight loss and healthy living begin in the mind: now you can learn how to reprogram your body, make healthy choices, lose weight and keep it off for life.
Product Identifiers
Publisher
Atlantic Books
ISBN-13
9781782396666
eBay Product ID (ePID)
221839988
Product Key Features
Book Title
The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health
Format
Paperback
Language
English
Topic
Cooking, Health, Popular Medicine, Healthcare System, Low-Carb Cooking
Publication Year
2016
Type
Textbook
Number of Pages
352 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
326g
Additional Product Features
Topic Area
Physical Therapy
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Speedy Hen Ltd
Steven Little
Unit 1 Falcon Park
Neasden Lane
London
London
NW10 1RZ
United Kingdom
Value added tax number:
- GB 970516124
Company registration number:
- 06862611
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:395334733634
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EASTBOURNE, United Kingdom
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Seller Feedback (1,747,814)
a***l (1191)- Feedback left by buyer.
Past month
Verified purchase
Super quality model in mint condition and offered at a very attractive price. An extremely robust parcel was delivered quickly and the model arrived safely. Thank you very much for all this,Den,and for your timely and much appreciated messages. This model means a lot to me, and represents e-bay at its very best.Totally perfect in every way.Magnificent!
m***c (979)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was just as described and am 100% happy with it. Communication with seller was excellent and questions were answered quickly, throw in quick delivery and packed very well, means I will deal with seller again. All in all, an excellent service and wouldn't hesitate to recommend. 😁 Thumbs up from me! 👍👍
1***c (176)- Feedback left by buyer.
Past month
Verified purchase
Speedyhen certainly lived up to their name, the package arrived two days before the estimated delivery, so happy on that score. The parcel was extremely well packaged, and the contents exactly as described, and at a very competitive and value for money price. Very happy with my dealings with Speedyhen, and I have no hesitation in recommending them, or 'The Complete Calvin and Hobbes' collection.
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