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Yoga Animals 9781912785490 Emily Sharratt - Free Tracked Delivery
£13.45
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Located in: Eastbourne, East Sussex, United Kingdom
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eBay item number:395364858904
Item specifics
- Condition
- ISBN
- 9781912785490
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Yoga Animals: 32 Poses from the Wild
- Illustrator
- Jade Mosinski
- Item Height
- 200mm
- Publisher
- Michael O'Mara Books LTD
- Topic
- Mental Exercise
- Item Width
- 200mm
- Item Weight
- 700 g
- Number of Pages
- 160 Pages
About this product
Product Information
Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses. Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.
Product Identifiers
Publisher
Michael O'Mara Books LTD
ISBN-13
9781912785490
eBay Product ID (ePID)
28049042441
Product Key Features
Book Title
Yoga Animals: 32 Poses from the Wild
Illustrator
Jade Mosinski
Format
Hardcover
Language
English
Topic
Mental Exercise
Publication Year
2021
Number of Pages
160 Pages
Dimensions
Item Height
200mm
Item Width
200mm
Item Weight
700 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
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Paladin Media
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eBay item number:395364858904
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