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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee (Paperback, 2019)

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Publisher ‏ : ‎ Penguin Life (26 Dec. 2019). Feel Better In 5. ISBN-13 ‏ : ‎ 978-0241397800.

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item 1 Feel Better In 5: Your Daily Plan to Feel Great for Life,Dr Rangan Chatterjee
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item 6 Feel Better In 5: Your Daily Plan to Feel Great for Life By Dr Rangan Chatterje
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item 19 Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee
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item 21 Feel Better In 5 Your Daily Plan to Feel Great for Life 9780241397800
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item 27 Feel Better In 5 Your Daily Plan to Feel Great for Life 9780241397800
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item 47 Rangan Chatterjee Feel Better In 5 (Paperback)
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item 48 Healthy Medic books Stress Solution, 4 Pillar Plan, Feel Better In 5 | Variation
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About this product

Product Information

From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include- - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780241397800
eBay Product ID (ePID)
10046561218

Product Key Features

Book Title
Feel Better in 5: Your Daily Plan to Feel Great for Life
Author
Dr Rangan Chatterjee
Format
Paperback
Language
English
Topic
Cooking, Health, Popular Medicine, Mental Health
Publication Year
2019
Number of Pages
272 Pages

Dimensions

Item Height
230mm
Item Width
188mm
Item Weight
798g

Additional Product Features

Title_Author
Dr Rangan Chatterjee
Country/Region of Manufacture
United Kingdom

4.8

4.8 out of 5 stars based on 13 product ratings

13 product ratings

10 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by v1v4012 Mar, 2020
Food for thought.
Informative. Useful. Steps are mainly easy to do and require no special equipment. Well set out.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by lloopylou07 Jan, 2020
Feel better in 5
One of the best written books I’ve read on health so far! Also gives the option to listen to pod casts. Excellent and easy to follow.
Verified purchase: Yes | Condition: New
4 out of 5 stars
by colbert2011 Mar, 2020
A Very Worthwhile Read
It's easy to read, makes a lot of sense, and I just need to make sure I get the benefit from it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by davibennet_005 May, 2020
Feel good in five
Excellent book
Verified purchase: Yes | Condition: New
4 out of 5 stars
by sallhar_7523 Apr, 2023
Useful book for dipping in and out of
Excellent book recommended by a health professional for dipping in and out of and is very hrloful
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by patelsdp101 Sep, 2021
Great tips
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by claired524204 Feb, 2020
Easy to improve fitness
So interesting and putting into practise
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mastermish25 Mar, 2020
Fantastic book
Definitely recommend.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by reveuss14 Mar, 2020
Thanks
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mur.sumu.hh0rdd...06 Oct, 2020
Good
All good
Verified purchase: Yes | Condition: New

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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee (Paperback, 2019)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Food for thought.

Feel better in 5

A Very Worthwhile Read

Feel good in five

Useful book for dipping in and out of

Great tips

Easy to improve fitness

Fantastic book

Thanks

Good

Best-selling in Books

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